The Dozy Owl – 30 Days Wild (Guest Post)

Today’s guest post is from Kieran, aged 24, from Glasgow. He really loves sleep! (Don’t we all?!) You can find him blogging over at The Dozy Owl.

30 Days Wild Guest Post text, Scottish Highlands image

What is your favourite nature activity?

Walking around the local park, it gets tough in a big city trying to keep in touch with nature so it’s important to do it when you can!

Where is your favourite wild place?

The river where I grew up in the Scottish highlands, a long winding river with a great natural pool for swimming in. You can see fish swimming around if your lucky!

Who or what inspired you to take part in the challenge?

I’m always trying to improve my sleep and wanted to find out what effect going outside would have on it. It helped massively! Slept like a baby after getting into nature for a day.

I agree getting outside in nature helps with sleep, and overall wellbeing? Do you agree? Let me know in comments!

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