Personal Care: What Plastic is Lurking in YOUR Bathroom? #ZeroWasteWeek

Ok, so today’s Zero Waste Week question is…

How could you reduce plastic in your bathroom?

#ZeroWaste Week how could you reduce plastic in your bathroom?

So now I get to tell you about some of the fabulous goodies we got from our local zero waste shop, The Refill Pantry, recently! They sell an excellent range of personal care items, which made it much easier to go plastic-free in the bathroom…

The Refill Pantry personal care zero waste products

I already have a bamboo toothbrush, and I have used the same plastic disposable razor for a very long time that I will continue to use for as long as possible because it would be wasteful to throw it out otherwise, just because it is plastic! I don’t wear make up very often so doubt I will need to consider replacing that in the near future. I don’t use skincare products either; water for my face and coconut oil to moisturise my skin where needed, but that comes in a glass jar.

However, the rest of my bathroom products are a different story, so I made some simple switches…

Plastic bottle of shampoo switched for zero waste refillable reusable dispenser

Obviously I haven’t thrown out the plastic products we were using, because that would be pointless. It makes sense to use up anything we still have laying around, rather than discard it before it is empty. Once they are properly finished with, they will be put in recycling, not landfill though!

Also, I am still toying with plastic roll on deoderant at times at the moment, but I do have also have a cardboard Earth Conscious one that is effective! Toothpaste is tricky due to sensory issues, so I have decided not to tackle that at the moment. But let’s stay positive and focus on what improvements we have achieved…

So anyway, we now have reusable dispensers for our shampoo, conditioner, shower gel and handwash – yay!

Zero waste refillable, reusable dispensers shampoo, conditioner, showel gel and handwash

When empty, they will be taken to our local zero waste shop to be refilled. Simple!

Huge containers of bathroom products at zero waste shop

Now admittedly, it isn’t perfect, because these particular products do still come from plastic containers, but they are the biggest size they can get of course! And I have no doubt they are then recycled or even reused if possible. Bottom line is, if you prefer, or need, liquid rather than bars it is certainly much closer to zero waste!

So that is our bathroom… what plastics are lurking in yours?!

Zero Waste Week: Our Preparations

As I mentioned in my Zero Waste Week Challenges post a couple of days back, our preparations are well underway and I am excited to share them! I have been busy reflecting on our current waste, considering where our weak spots are, and then thinking about what we can improve on, and how. So here are some of the things we have already done in advance to prepare for Zero Waste Week…

Zero Waste Week: Our Preparations

Observing Our Current Waste Habits

I have yet to fill out an actual audit sheet for the day, but I did a general observation of what we are throwing away into landfill, in order to determine what actions we could take next. Now, I will admit one thing from the outset; we have been slacking abit lately. After Squiggle had a prolonged bout of poor mental health (anxiety issues) earlier this year, we let some things slide. We needed to. And I don’t feel guilty for that, but I do see this as an opportunity for us to get back on track.

Looking through my landfill waste, it tends to be food packets that dominate my bin. The quick, easy to grab snacks. Rice cakes and Quorn veggie sausage rolls are a couple of examples. The frustrating thing is though, these can not easily be switched for the same product in plastic- free packaging either, because it doesn’t exist. Yet. And that is why I also intend to send the rubbish we do accumulate this coming week back to the companies, to encourage this change.

A zero waste lifestyle goes hand in hand with healthy, clean eating. When we opt for convenience food, our landfill waste automatically goes up. But whilst healthy eating is ideal, sometimes there are actual reasons (not just excuses!) why someone may genuinely need to opt for convenience at times. So I feel companies should be prepared to make more effort with their packaging too!

Click here for Zero Waste Week

Zero Waste Shopping

Other items are very easy to switch, and I started my shopping in advance so I would be ready to start the week off right! As well as stocking up supplies from our local zero waste shop (more about that in a later post!) I was also kindly sent some essentials to add to my zero waste kit…

Klean Kanteen reusable drinks - cup, straw set and insulated bottle

Klean Kanteen

If any of you watched my insta stories last week, you might have seen my eco fail! We went to Ikea, where Squiggle always gets a drink (it is literally the only place she gets one from, rather than just taking her own drink in her reusable cup from home!) We remembered our straw but forgot the lid is plastic too – doh! (And she does need a lid).

So when I spotted Klean Kanteen have a handy straw set that fits neatly onto their stainless steel cup, I thought how perfect it would be for Squiggle!

Klean Kanteen stainless steel cup and reusable straw set

I also love their insulated bottle, which keeps drinks hot for 14 hours and iced for 48 hours. Very useful to make sure I actually find time to drink it… eventually! I adore the colour too!

Klean Kanteen wide insulated bottle. Aqua

Both the steel cup and the insulated bottle come in different sizes. Klean Kanteen also have an excellent range of other eco- friendly bottles, cups, tumblers, accessories and canisters. See the website: www.kleankanteen.co.uk

Elephant Box

Elephant box and salad box - stainless steel - eco

I had specific ideas for these fab containers from Elephant Box. But Squiggle spied them and claimed them as her own! To be fair, they are ideal for eating on the go, as she often has food from home while we are out, so it does make perfect sense!

Stainless steel reusable Elephant Box

The larger box is the Elephant Box. It is deep, big and sturdy, with a capacity of 1.8L. Good for big appetites! It is freezer safe so helps with tackling food waste by freezing it to use later. Price: £29.50

Square salad box, stainless steel, eco, plastic-free, zero waste, Elephant Box

The Salad Box fits neatly inside the Elephant box, so handy for storing them when not in use, or for making compartments. The salad box has a capacity of 500ml and is perfect for sandwiches or snacks too! Price: £16

I also have a Brighton Frog Zero Waste Shopper Box on the way too, more on that in a later post!

So I am all set for tomorrow! Are you ready?! Join us for #ZeroWasteWeek

Passionate about a better future? Passion led us here. Join us for zero waste week. Zero Waste Week logo. #zerowasteweek https://www.zerowasteweek.co.uk

*Items kindly sent free in exchange for feature.

Zero Waste Week: Take the Challenge!

The concept of zero waste is an ideal, but is it realistic? Well, you decide just how far you can take it! The term ‘zero waste’ is frequently meant more as a journey than a destination itself. The key idea behind it is that as an individual, as a household, or even as a business, you actively try to reduce your waste, even if it is just one small thing at a time; it all helps!

With Zero Waste Week (founded by the lovely Rachelle Straus) looming in just a few short days, from 3rd – 7th September, I thought it would be fun to set some challenges of my own to help reduce landfill waste. And I would love for you to take part!

Click here for Zero Waste Week

(You can also sign up to the official Zero Waste Week emails here)

I have set 5 challenges in total, but you don’t have to complete every challenge to join in – do just one, some or all – it is up to you! Afterwards, let me know what you did – and how you got on – and I will share your stories (only if you would like me to obviously!) And of course I will be sharing how we get on too!

So here are the challenges…

Zero Waste Week: Take the Challenge! Faded background image of landfill

Challenge 1 – Audit your waste

Spend a day recording all of the rubbish you throw away. The wonderful folk over at Zero Waste Week have created an audit sheet for you to do this easily so grab yourself a copy and get auditing!

The audit sheet includes what item of rubbish it is, why is it being thrown away (remember: reuse if possible!) where it will end up (recycling is way better than landfill rubbish of course!) and what improvement can be made (e.g. could you have avoided this item of rubbish somehow?) This will help you to reflect on your current waste and identify small positive changes you could make.

Challenge 2 – Tackle a Weak Spot

Pick one thing that you know you could improve on and is something you can change immediately. We all have that one thing that jumps out at us – that we know we could better – we just haven’t got round to it… yet. Maybe you still grab your coffee to go in a disposable cup. Or perhaps you buy plastic water bottles. It could be something else entirely. Whatever it is, now is the time to make that switch – and stick to it!

For this challenge, you might need to make an investment – but baring in mind reusables are, well, reusable, it will be money worth spending. In many cases you might well find you will actually be saving money as you are no longer throwing it away (quite literally!)

I have a few weak spots that I am tackling for this challenge, so I will write a separate post sharing details very soon – my preparations are already well underway! (You might even have spotted some sneak previews on my social media?!)

Reusable insulated bottle - Klean Kanteen - Living Life Our Way selfie

Challenge 3 – Shop Thoughtfully (Aka Plastic- Free Packaging Challenge)

It is almost impossible to do an entirely plastic- free shop. However, you might find local independent shops that will help make this much more achievable!For example, use your local greengrocers if you have one nearby, or find out if there is a zero waste shop near you.

But even in mainstream supermarkets there are ways you can try to reduce the amount of plastic waste that you will create. For every item on your shopping list, choose options with less overall packaging and in particular little or no plastic where possible.

If you can find any alternative to plastic packaging then choose it, or decide how much you really need that item in the first place if not. (Obviously I am not suggesting you go without essentials or feel guilty if you do buy the items – we all have such things on our list – hence the next challenge!) Some stores allow you to take your own containers to the deli counter, and you can often take your own bags to buy loose fruit and veg too. So be organised and take your reusables with you!

The Refill Pantry - Zero Waste Shop - St Albans

Challenge 4 – Refuse and Return!

As consumers, we can only do so much to reduce our waste. We also need to put pressure on the companies themselves to change their habits, and provide more sustainable choices as well. But this particular challenge takes guts!

Actions speak louder than words. So either refuse the plastic packaging at the till straight after you pay – by removing it and handing it back to them immediately – or return it to the supermarket at a later date after you are done with the contents.

The alternative, if you find it is a particular brand you tend to use and gather landfill waste from, is to post it back to them direct along with a covering letter. Hopefully they might take a hint when it turns up back at their door!

Challenge 5 – Spread the Word

The last challenge is simply to spread the word. Let people know about your zero waste/ rubbish reduction efforts. Celebrate your successes. And remember, if you let me know, I will also share them too!

Good luck with the challenges – I look forward to finding out how you all get on! I will be posting about my own personal Zero Waste Week preparations in the next couple of days, then afterwards I will write about how we got on too, so look out for those posts coming soon!

#BeatPlasticPollution Tag – World Environment Day

World Environment Day is on 5th June and this year the topic is plastic pollution, with a global game of tag! So who’s ready to play?!

#BeatPlasticPollution World Environment Day tag

How to Play

The major issue of plastic pollution has been gaining much awareness lately, thanks to numerous documentaries and high profile campaigns. As we wake up to the level of destruction to our planet caused by single- use plastics, people are increasingly switching to reusables. Hooray! Join us in this global game of tag by sharing photos of your reusables to help #beatplasticpollution Let’s play!

The Rules

All games have rules 😉 These ones are very simple…

1. Take a photo of between 1- 3 reusable items that you personally have switched to, in order to help tackle plastic pollution.

2. Caption your photo with a short message to raise awareness.

3. Also include your top tip for beating plastic pollution.

4. Share your photo and caption, along with your top tip, tagging at least three other people.

5. Please also link back to me in your blog post and tag me on social media, thank you!

Blog: livinglifeourway.com

Twitter: @followourpath

Facebook: livinglifeourwayblog

Instagram: living_life.our_way

That’s it, just 5 easy steps!

Oh, and don’t forget to use the hashtag #BeatPlasticPollution and #WorldEnvironmentDay in your posts too!

My Top Tip

Switch out one single-use plastic at a time. It feels less overwhelming then!

Here’s my photo…

Selfie of Katie holding a Planet Wise zip sandwich bag, Save Some Green Bamboo Toothbrush and a bamboo straw.

A zip sandwich bag to avoid cling film, a bamboo straw because I don’t suck and plastic straws do! Plus a bamboo toothpaste… ok, so plastic toothbrushes are not technically a single-use plastic, but these are far more sustainable! What switches have you made to help #BeatPlasticPollution? Show me your reusables!

Tag, you’re it!

Now I am tagging the following lovely bloggers to take part too…

Katie – Mummy’s Diary

Jennifer – My Mummy’s Pennies

Sarah – Mummy Cat Notes

Louise – Birds and Lilies

Amy – Eps and Amy

Clare – Freddie’s Mummy

Liberty – Liberty On The Lighter Side

Hannah – Fab Fat Mama

Kim – Kim T Mum of 3

Ok, go! Show us your reusables!

Grab your badge here (if you wish!):

Eco- Friendly Gift Ideas (Gift Guide With Giveaway)

Do you want to find a gift with a difference? Then why not choose something that helps our planet! Here is a list of eco-friendly items to fill your (bamboo) stockings with…

Collage of all items featured in gift guide. Title written in centre.

Bamboo Coffee Cup Surfers Against Sewage (SAS) £12 each

This awesome 400 ml reusable bamboo coffee cup is dishwasher-safe, easy to carry around and lasts for years. It can be disposed of by crushing, soaking in hot water and burying with organic compost. The silicone lid and sleeve can be recycled.

A picture of SAS bamboo reusable coffee cups (boxed and stacked 3 x 2) in 6 different colours.

Annual Memberships

The Wildlife Trusts
The Wildlife Trusts do fantastic work, and annual membership is a lovely gift for eco-friendly nature lovers.

Wildlife Matters magazine and Go Wild leaflet by The Wildlife Trusts

Surfers Against Sewage
SAS works tirelessly to campaign for cleaner environments and supports the development of sustainable communities. Membership to this charity makes a great gift!

Image of SAS Pipeline journal

Homemade Soap Gift Set Living Naturally Cost: £26

This beautiful Soapnut Soap Selection Set is handmade in the UK from 100% natural, organic, vegan, sustainable, ethically-sourced & cruelty-free ingredients! They only use recycled/recyclable paper packaging, so you will not be contributing to landfill either.

A set of 7 beautiful vegan, eco, ethical, natural handmade soaps.

Salad Kit The Crop Club £30

These ‘grow your own’ kits are perfect for even small spaces and do their bit for the environment and sustainability. They include; 6 varieties of seeds, compostable cardboard and PLA pots, peat free compost discs, palm leaf trays for your pots, wooden spoon plant markers, bottletop waterer (80% recycled plastic, made in the UK) and coffee sack planter bags.

A picture of the contents of the crop club salad kit.

Every coffee sack is unique and different. They have already been used to transport coffee and are then upcycled. Due to this they can be a little dirty and messy but perfect for growing!

Eco Clothes (Custom and Various Designs including Charity Clothing) Living Life Our Way Cost: From £13

All Living Life Our Way clothing is made from 100% organic cotton, in a wind powered factory. Designs are printed using low waste, cutting edge technology. Furthermore, everything is ethically made and fully traceable from start to finish. Sustainable, ethical and good quality too. Choose from bags, sweatshirts, hoodies, tees and vests in a range of designs, or custom your own.

An image showing 6 of the different designs available from the store.

Mens Yoga Clothes OHMME 2- Dogs Yoga Shorts £45

OHMME is an eco- friendly athleisure slow fashion brand created as ethically as possible, who also donate to CALM Charity. They use GreenDefence, which incorporates a built-in antibacterial function to the garments that stops bacterial growth and reduces odors without using harmful chemicals. They also use bluesign® to minimise environmental impact and to help evolve towards a sustainable textile industry. It eliminates harmful substances right from the beginning of the manufacturing process and sets and controls standards for a safe production.

Image of a pair of blue Ohmme 2-dogs yoga shorts for men.

These 2-Dogs Yoga Shorts for men are stretchy and silky, lined with a soft compression layer for total freedom of motion. The material is stretchy; this tight but stretchy fit allows for excellent blood flow. The cut is fitted with an extra panel from the crotch all the way down the inside of the leg, removing the strain from the seams and keeping your shorts in place for maximum body mobility. They are made for all body shapes and types of workout allowing you to focus on your practice and forget about what you are wearing.

One lucky reader can win a pair of these brilliant blue 2-dogs mens yoga shorts! Enter via rafflecopter below. UK only. Ends 4th December 2017. Other T&Cs apply.

a Rafflecopter giveaway

Stocking Fillers

Do you have sustainable gift ideas? Please share them with me! I’d love to hear them.

This post contains affiliate links and is a collaborative post.