The Music Shuffle

I love a good fellow blogger inspired random post now and again! Sarah at Mummy Cat Notes tagged me in her recent post asking; what’s in my music library?

Now, most of my music is sadly ‘lost’ at the moment on a non- functional laptop, so I only have a small selection of songs from the playlists on my phone. But I will give them a shuffle anyway and name the first 15 songs.

Here goes…

Kaiser Chiefs. Live onstage at Bedford. The Music Shuffle text.

1. Mr Brightside ~ The Killers

Absolutely has to be number one on any decent playlist to be fair, shuffle did good.

2. Bet That You Look Good On The Dancefloor ~ Arctic Monkeys

Ah! Memories of early 00s and fun times!

3. One Day Like This ~ Elbow

This is my feel good song.

4. Laid ~ James

Reminds me of drunken nights with Venture Scouts and Sixth Form friends.

5. Cake By The Ocean ~ DNCE

This is on my playlist primarily because I choreographed a routine to this for Squiggle’s home ed dance class last year! But also, I secretly love it too!

6. Never Miss A Beat ~ Kaiser Chiefs

My faves. Amazing live.

7. Love Shack ~ B52s

Hmm. This fabulous cheese snuck onto my list. No idea how that happened…. (Ok I confess, but who doesn’t love this song?!)

8. She Moves In Her Own Way ~ Kooks

Reading festival live. 2006 I think? Watched them alone. Glad I did – they were awesome!

9. Insomnia ~ Feeder

I loved Feeder back in the 90s and was very happy to see them live again last year.

10. Best Of You ~ Foo Fighters

Another all time fave band.

11. By The Way ~ Red Hot Chili Peppers

See above. X 2.

12. Vertigo ~ U2

Dunno why I love this one. But I do.

13. Dakota ~ Stereophonics

14. Shut Up & Dance ~ Walk The Moon

Love it.

15. Livin’ On A Prayer ~ Bon Jovi

My mum loved Bon Jovi so reminds me of my childhood and of her. I also saw them live, which was cool. And, more recently, saw a cool cover band at a local venue when one of my favourite people in the entire world. So pretty happy this came up! Yay!

My Shuffle

I will admit, I did remove any extra songs from the same artist from my list, because it was rather boring otherwise. So it wasn’t actually a truly random shuffle… but it was close!

The Rules

Thank the person who nominated you for this tag and link to their blog.

Shuffle your entire music library (no matter how old songs the songs are) and talk about the first fifteen songs that come up (anything like why they are there, if they signify something, any story, why you like them, etc.)

Mention the songs as well as the artists.

Tag 5 people or more to do this tag and please let them know!

Your turn…

Pass the Prosecco Please

Hampshire Mama

Spencersarc

Inspire Gratitude Manifest

Mrs Mactivity

www.life-as-mum.co.uk

Do You Know What Stuff Not To Flush? (A Really Useful Guide To Drains)

Do you know what should – and more to the point, shouldn’t – go down your drains? A whopping 93.9% of people declare that they are confident knowing what should and shouldn’t be poured down the drain or flushed down the toilet, leaving only 6.1% saying they are not too sure.

Infographic % of people knowing what should flush or pour down drains

But are they correct? UKDN have conducted some research to find out more about what people put down their drains – What The Flush? – and discovered that many people don’t quite have their facts straight after all.

Do You Know What Stuff Not To Flush? (A Really Useful Guide To Drains)

Down the Drain

When asked what items they pour down the sink, almost a quarter admitted to pouring cooking oil (24.7%) and coffee granules (24.7%) down the sink. Worse still, just under half the people surveyed – 43.5% of them – pour sauces down their drain. Other culprits included meat fat (22.3% of people) and actual food leftovers (18.4%). So it seems some people don’t have it quite right after all…

What do you pour down the sink infographic

Bathroom Habits

The research also looked into what goes on in the bathroom; which items people flush away or pour down their bathroom drains. Whilst I was less surprised to see that 18.6% confess that their hair goes down the plug hole, I was disappointed to find out that a small minority of people still flush away their sanitary wear (10.6% for tampons and 8.6% towels) and was even more shocked to discover that 5.5% of people flush away nappies, 3.7% cigarette butts and 4.7% also dispose of condoms this way too?! Wet wipes are a massive issue as well, so it was sad to see 14.1% of people are still yet to get the message about those.

What items do you flush or pour down bathroom drains? Infographic.

So what’s the issue?

There has been plenty of media attention about wet wipes lately, the main problem being that they are made of non biodegradeable plastic. Packaging is often misleading too, stating they are flushable, which causes a huge amount of concern for our environment. Some research suggests wet wipes account for as much as 93% of blockages in UK sewers and many campaigners would like to see a ban on them altogether.

But, of course, it is not just the wet wipes that are the issue here. Even the kitchen items which, whilst in theory might seem less of an issue as at least these are more organic matter, still block up drains. Oil can solidify, food lumps together, sauces congeal, and so on.

All of this combined is then the real major issue; because put together it creates a solid mass known as a fatberg. A fatberg is a congealed lump in a sewer system formed by the combination of non-biodegradable solid matter, such as wet wipes, with grease or cooking fat. They have become an increasing problem in recent years. The remains of a massive fatberg found in London sewers is even on display at The Museum of London to try to highlight the problem!

How would you feel if a fatberg was discovered in your street? Infographic

In addition to this issue, other single-use plastics, which never break down completely and cause huge issues for marine life, are also being sent off to pollute our environment. Along with the various other items, if they don’t turn into fatbergs and block our sewers on the way, still end up somewhere they shouldn’t be! All of which leads to damaging effects on our environment, water and wildlife. One way or another, it causes an issue.

Furthermore, when our drains get blocked at home, harsh chemicals are often then required to unclog them too, leading to yet further pollution. Clearly the best solution would be to just stop doing all this in the first place!

Plug hole

Top Tips

So here are my top tips to help keep drains unblocked and to develop more environmentally- friendly habits in your home…

• Avoid putting oil, fat, sauce, coffee and food waste down your kitchen drain by disposing of it correctly. For oil, fat and sauce either let it solidify then tip it into the trash, or pour it into a non- recyclable container and throw it away. Small amounts of solidified waste can be put in with food waste in some areas – check with your local council. Coffee granules and all food leftovers also go in your food waste bin.

• Keep hair out of your bathroom drains by brushing it thoroughly before you shower. Use a plug hole guard if you are prone to shedding and ensure you remove any trapped hair then discard it before it has a chance to disappear into your drain.

• If you use coconut oil (or any other type of natural oil) to wash your hair, try to rinse it off into a bowl so that it doesn’t wash down your drain. Failing that, run the hot tap for several minutes straight after rinsing, provided the tap comes out with very hot water. Or pour boiling water down the drain straight after use.

• Try to replace disposables with reusables if at all possible. If you do use single-use items, dispose of them correctly. This usually means in the bin, unless it can be recycled!

• Use home-made unblocker if needed. Try using baking soda and white vinegar to clear your drains. It will fizz up and create bubbles instantly; pour it down the drain as quickly as possible. Follow it up with boiling water later on.

• Contact UKDN drain unblocking service if you are experiencing issues with blocked drains. Sometimes a professional is needed!

I hope this advice is helpful. Have you discovered any useful drainage tips? Let me know in comments!

*Disclosure: This is a collaborative post.

Meetchu Dating App: Review

Oooh, I have something a little different to write about today – and I admit to being quite excited about this! Whilst I am not interested in dating personally, I have single friends who use dating apps, and quite frankly I have sometimes felt like I am somehow missing out on the fun of these! I have always been quite intrigued to know what they are really like. I guess not least of all because I hate feeling like I am ‘out of touch’ with anything – that is so not me – I like to know everything! So when I was given the opportunity to review Meetchu – a cool new dating app with a twist – I found myself saying yes

Meetchu Dating App: Review. Couple holding hands walking down the street. Into the sunset.

About Meetchu

So as I mentioned above, meetchu has a twist – prospective love interests can actually ‘meet’ each other before they meet up, via video or voice calling directly through the app. This means that you can get to know someone abit better before deciding whether to meet in real life, and you never have to give out your phone number to anyone.

Meetchu app icon

Setting Up

Meetchu verifies who you are by connecting to Facebook. This provides an extra layer of security to avoid getting catfished, which is good. It is also really handy as you can then access your facebook photos to upload to your profile, which makes setting up quick and easy.

Meetchu dating app home screen

You can include photos and short 10 second videos on your profile, as well as some details about yourself and what you are looking for. There are various options to choose from under settings, which helps to narrow down your search so you are more likely to find your true match! For example, you can specify gender and age range. In the premium version you can also specify distance too.

Edit profile screenshot

Using Meetchu

The app is very easy to use; simply heart or swipe right if you’re interested, of click the x or swipe left if not. Matches are then found at the bottom section of the screen. Aside from their photos/ video clips, it also tells you age and distance. I would possibly like a little further info before chatting ideally, but on the otherhand it does help to keep too many personal details away from strangers, which helps me feel more secure.

If you are a match (i.e. you both swipe right or heart) then you can video chat or call each other through the app. I really like this because it means you definitely know who are meeting – no catfishing! It makes the idea of online dating somewhat safer. (Although you still need to take sensible precautions when meeting someone for the first time, of course!)

Another security feature that I really like is that you can delete your messages from the other person’s phone at any time. I think this is a really good idea!

Meetchu app in use. Swipe left or right.

Overall

I love the attention to security and ‘meet before you meet’ concept. Who knows if you might find your true love on this app; either way, you’ll have fun trying!

Join for free!

Download the app using my code to receive a one month’s free premium membership!

This gives you unlimited voice and video calling, as well as unlocking all the emojis. Premium membership also allows users to refine search location. Last but not least, it means you can jump the queue and be seen first in match searches! Premium membership costs from £4.99 per month.

Happy couple

Have you ever tried Meetchu? What did you think? Let me know in the comments!

*Disclosure: I was given free download for the purpose of this review and was compensated for my time. All thoughts and opinions are my own.

Trint Transcription Software: Review

Trint is a clever piece of software that transcribes any video and audio files into text. It was founded by Jeff Kofman, a former war correspondent for CNN. Jeff had to manually transcribe thousands of interviews throughout his career, so he decided to develop Trint, to save people the hours of time and effort it takes to transcribe manually.

Trint is useful for a range of purposes, such as journalists and broadcasters, podcasters and content creators, or for students transcribing lectures. It’s also helpful for those who cannot write or type often, which makes it an excellent tool for those with SEND or accessibility needs.

How it works

Here is a short video explaining how Trint works…

Prices

Trint has various pricing options. You can pay as you go at £13.20 per hour. Or you can subscribe to either the basic package for 3 hours per month at £36 or the supercharged package at £100 for 100 hours. For both subscriptions, unused minutes can be carried over for up to 60 days. You can cancel anytime.

Trint’s video to text transcription software is also available via Adobe Premiere Pro, thanks to the newly added plug-in.

A review of trint subscription software text. Background image in grey of laptop, notebook and pen.

My Review

I tried Trint on my android, but the website is so easy to navigate anyway that it probably wouldn’t make difference what device you use, which is useful. As I mentioned above, it can also be used directly on Adobe too. I didn’t test this out personally but I imagine it is very useful!

The software couldn’t be simpler to use; you literally just select the video clip or audio you want to transcribe and click the button. You can also create folders for the files so everything is nice and organised.

Screenshot on my Trint folders.

Trint takes roughly the same length of time as the video clip itself. That is speedy transcribing! It did seem to glitch slightly when I tried to select multiple videos, and a couple of times it got stuck when I was trying to open the transcribed files. However, admittedly I tend to multi-task so that was likely more a reflection on my phone’s capabilities, and my impatience, than this software! Aside from that, the process of transcribing it was incredibly easy.

Trint screenshot of the actual transcription.

In terms of accuracy, overall it did very well in the right situations. It clearly struggled with Squiggle’s voice generally, although it fared somewhat better with her in a Q&A style video with myself. It does suggest that ideally the speaker should be close to the camera and to speak in a clear voice without background noise, so that might also have improved the outcomes.

Of course, the vast majority of users would be adults anyway though, so let’s find out how well it did with me…

As you can see it is very accurate with only a couple of minor errors. Andy also tested it on a longer video presentation he did and it was almost perfect, aside from some missed punctuation, which would have just been down to his presentation style. So he was very impressed!

Overall, Trint is very useful if used in the right contexts (i.e. in situations where the speaker on the recording is very loud and clear, with an adult pitch voice, without too much background intereference). It could certainly save time, effort and money in transcriptions – it is much easier than doing it yourself manually, and far cheaper than hiring someone else to do it!

Find out more about Trint on their website: trint.com

*Disclosure: I was given free minutes for the purpose of review and compensated for my time. All thoughts and opinions are my own.

Draft Elective Home Education (EHE) Guidance: What’s The Problem?

You may or may not be aware that the Government is currently consulting on new draft EHE guidance. We, like many other home educators across the country, strongly oppose these new guidelines because we believe them to be unnecessarily restrictive and intrusive.

Our ultimate objective is to secure the home ed status quo, support action to reduce off-rolling, highlight the good work being done by parents, and put the focus back on OFSTED to deal with schools (including unregistered ones) rather than putting the blame on home educators. We urge the Government to put the huge financial cost and resources it would take to implement the draft EHE guidance to far better use.

Please sign this national petition to help us.

It takes less than a minute to complete the process of signing it. The reason why we are asking people to do so is to show the government that people all over the country are angry about what they are proposing to do. Please take a minute to sign it.

Please also take time to respond to the consultation. You do not need to be a home educator to do so.

Fill in the online consultation by clicking here

It has been made really easy by following this guide:

Dare To Know Blog – guidance for completing EHE consultation

The most effective way is to respond to the consultation online. Alternative contact details though are as follows…

Email: HomeEducation.consultation@education.gov.uk

Write to:
Elective Home Education: Call for Evidence
Independent Education and Boarding Team
Department for Education
Bishopsgate House
Feethams
Darlington
DL1 5QE

A note about SEND children

As a parent of an SEND child, who also has a severe anxiety disorder, the guidance is particularly concerning. This is because it proposes the potential for intrusive monitoring, and invasion of personal space, that could badly trigger anxieties and be detrimental to a child’s mental health.

Many autistic children, especially those with high anxiety – as is often the case – would potentially find it distressing to have a stranger enter their home, which is their safe space in an overwhelming world, and/ or be subject to a stranger speaking to them alone, due to their social and communication difficulties. Also, there is a genuine concern that the parents themselves might incorrectly be seen as non-compliant, because some people do not understand child refusal.

Whilst many families would view such procedures as inconvenient or intrusive, autistic families could find it a whole other degree of stressful and it has the potential to dramatically affect their mental health. For some, it could be extremely distressing should this draft policy come into action.

Whilst, theoretically at least, exceptions could be made for such children, it is likely in reality that parents would have to then fight for their child’s needs – and voice – to be heard. So it would be far preferable for these rights to be protected for all children, not just those most vulnerable to its impact.

FAQs about the draft EHE guidance

What’s wrong with having a home education register?

In short, optional registration for some kind of service is entirely different to compulsory registers for the purpose of tracking and monitoring.

Registering for a service is different. E.g. registering at a dentist, a doctor, library or a school – you are registering to receive a particular service at a particular place. The registration is so that the service knows who uses its services and often so that the service gets funded. You can choose to stop using the service at any point, and be removed from the register.

The other forms of registration are mandatory, based on a particular characteristic. Not to receive a service, but so that the individuals can be tracked and monitored. Why do home educators need this? If the argument was for a compulsory register of say muslims, or LGBT, you would most likely see the issue with it!

Why are you opposed to the government offering support? Surely that is a good thing!

Support – if it is actually helpful i.e. the right kind of support for that individual/ family – can most certainly be a very good thing of course! But when ‘support’ is really a code word for interference from authority figures who do not necessarily understand the family’s needs, or the value of different educational approaches, this can actually be somewhat detrimental to say the least.

The consultation has just two questions in the support section, yet 7 in registration, and 9 about monitoring. That should probably give most people a clue about the true purpose of the guidance!

It is somewhat like suggesting that OFSTED really only comes into schools to offer support!

But if it saves just one child…

This argument comes up often! But it short-sighted. Whilst, in theory, it could save a child from abuse (although statistically, there are far less abuse cases amongst home educators than school children anyway, and I am not even going to get into all the other reasons why this argument misses the point!) in reality the number of children it could actually harm with its interference is undoubtedly far, far higher.

Children who were removed from school due to bullying, kids with fragile mental health and/ or severe anxiety, could be irreversibly damaged – or lives lost to suicide – because of a system that is supposedly intended to protect vulnerable children.

As home educators, we are looking at the bigger picture and seeing the otherside of the coin. The Government sadly appears to be dismissing such concerns.

Surely if you have nothing to hide, what is the issue?

Firstly, see all the points above.

Secondly, if a stranger demanded entry into your home and started searching through your stuff just incase you had stolen something – with no actual evidence, or even a good reason to suspect you are guilty, other than that you happen to do your shopping at a particular store – would you mind? Would that be ok with you?! No, I didn’t think so. Not ok with us either.

As another example, I am not carrying a concealed weapon – it doesn’t mean I am happy to walk around naked to prove it to everyone! For the comfort of everyone, let’s just assume I’m not 😉

We have a right to quiet privacy in our home and wanting to protect that right does not make anyone criminals. And the truth is, there is absolutely no logic in suggesting otherwise!

But children have rights! We need to make sure all children have a good education!

We agree! That is exactly why we are fighting to protect our freedom and rights to home educate as it stands currently!!!

The draft guidance is extremely heavy- handed and unnecessary. It invades our children’s privacy, and restricts our educational choices. Sometimes children do need a different approach to education, such as SEND children for example.

Education is not, should not and cannot, be a one-size-fits-all approach. Square pegs, round holes…

The bottom line is: whatever your opinion is on education, please support our freedom and right to choose.

Most In-Demand Teaching Subjects

Are you thinking of a career change to move into teaching? Or already qualified and wondering which subjects are most in demand? A lot of newspaper columns have been dedicated to the ‘teacher crisis’ but what exactly is the biggest problem? Is it from the National Curriculum changes or are teachers in key subjects leaving the profession?

Most In-Demand Teaching Subjects

According to The Guardian, schools filled about half of vacant posts in 2015-2016 with qualified teachers who had the experience and expertise required. So the government will be striving to improve the education system by attracting and training new teachers and retaining existing ones in the near future.

If you are contemplating whether it is worthwhile looking at Teacher Training Cambridgeshire or doing a PGCE course, it will help to know which subjects are currently the most in demand:

• Biology
• Maths
• Physics
• RE
• Geography
• Music
• Computer Science

It is also anticipated that the foreign languages will be impacted by tougher immigration rules in the UK. So increasing numbers of vacancies, coupled with the increases in pupils (baby boom) will mean that there will be considerable vacancies for most of these subjects in the next few years, providing the budget allows for it.

When you reflect on the areas where there are problems in recruiting people with the right skills, IT is a growing issue. The topmost in-demand jobs in the UK are dominated by IT-related jobs and given the huge advances in technology we are seeing, it is a pattern that will only continue if changes are not made. So computer science will have a much bigger focus in coming years and teachers with skills and experience in this area will be in high demand. The curriculum has already been adapted to introduce coding and other important IT skills but we can expect even more changes in the near future to take into account the skills gaps in the current recruitment market.

Like with most professions, there are plenty of pros and cons in the teaching profession. A lot of former teachers attribute increased workload as to the reason for their decision to leave, as well as the greater scrutiny and pressure of Ofsted inspections and other observations/ expectations.

A teacher with a group of students around a table

However, there are also many great benefits such as the long holidays – which averages around 13 weeks per year. (Although most teachers do work for at least part of these holidays!) When you compare this to other industries, where 4 weeks is common and 6 weeks is good, it is much better. The school day is much shorter than a 9-5 job and although teachers have planning, marking, assessments, meetings and tonnes of other work to do outside of these hours, having the option to sometimes leave at 3/ 3.30pm is a big bonus and can be useful for childcare arrangements. Similarly, the summer holidays are a great benefit when you consider you would otherwise be making childcare arrangements.

Whilst the salary starts relatively low, it soon increases, so if you are happy to wait a few years you will soon have a better salary. The pension package for teachers is ranked in the top 10 jobs, despite changes being made that make them less favourable than they used to be.

A teacher pointing to a world map

Then, of course, there is also the fulfilment you can get from helping pupils to develop skills and build a promising future. The sense of impact you feel when working with disadvantaged children, the joy of seeing the exam results that get them into a good college and set them up for a successful career. If you love working with children then there is no better job to do than teaching.

* Disclosure: This is a collaborative post.

Brighten Up Walls With Some Wallsauce!

Do you rooms look a little dull? Are you trying to find a fun way to brighten up your walls? Or even trying to find new ways to improve your wellbeing? Whether you are designing the ideal child’s bedroom, creating a tranquil bedroom environment, decorating your cosy home office space, or perhaps even making a sensory therapy room – Wallsauce wallpaper murals might well be your perfect solution!

Brighten up walls with Wallsauce

Their beautiful murals will help you to create the perfect environment, whatever look you are trying to achieve. There are over a million designs to choose from; including fine art, fun kids murals, funky patterns and stunning scenes. You can also upload your own photography too!

I spent ages browsing their website just for fun, mentally redesigning every room in our home! There are so many amazing images to choose from. Here are some of my favourites…

Landscape Theme

The collection of landscape theme wallpapers are just so stunning, I literally couldn’t find a single one I wouldn’t love on my wall! Check out the waterfalls, they are particularly gorgeous. The Iceland photos grabbed my attention especially; they are literally the images I have in my head when I am practising visualisation and meditating. Simply beautiful. Here are just a few of the landscape choices available…

Yosemite landscape wallpaper by Wallsauce

Sunset jetty beach wall mural by Wallsauce

River sunset wallpaper by Wallsauce

Beach Scenes

I have written before how important I feel being around water is for our mental health; a concept known as Blue Mind. Therefore I adore the beach scenes and I think they would be fantastic for bringing an air of relaxation to any room in the home. I can imagine sitting in our lounge feeling like we are actually sat on the beach!

Windswept beach mural by Wallsauce

Tropical beach wall mural by Wallsauce

Forest and Tree Wallpaper Murals

Of course I definitely couldn’t go without mentioning this theme! I love the idea of bringing the sights of our natural environment into our home, and these tree images are so serene. They would be lovely in an office space, or in the bedroom – it would feel like camping every night! This birch tree scene is my absolute favourite…

Birch forest sunlight wallpaper

Kids Murals

There are loads of kids murals to choose from. No matter what your child’s interests, no doubt you can pick out the perfect decor for their room. I spotted a fab flamingo design that my flamingo-mad friend’s daughter would love for example! The fairytale scenes are fabulous for catching a young child’s imagination. Or maybe choose a map of the world for some educational value. Squiggle would have loved this arctic ocean scene when she was little…

Arctic puzzle kids wallpaper mural

Fairytale mural in a nursery

World map wallpaper mural

Sensory Room Ideas

If you are creating a sensory room in your home, some of these wallpaper murals would be brilliant for it. Obviously it would depend on the child and what you are trying to achieve – for example, whether it is a low visual chillout area to avoid overstimulation, or a highly stimulating, high sensory input for a sensory seeker – but there are some super funky designs and some nice calm ones too. I love this blue wallpaper if you are looking for something that is simple but not entirely plain…

Blue wallpaper

Whatever look you are going for, in any room, these Wallsauce wallpaper murals will jazz up the space and make designing your home much easier – and way more fun!

*Disclosure: This is a collaborative post. However, I have expressed my honest opinions about these designs! 

The Hidden Costs Of Moving You Should Keep In Mind

Moving homes can be an extremely exciting time in your life. It signifies that the next chapter is on its way, and often this might mean an upgrade in your living situation. If not an upgrade in the physical size of your home or the quality of the area you live in, it might be upgrading your social situation, such as living with your beloved while about to start a family. Moving is an extremely wonderful time for most people, but it does require that we keep aware of all factors we must pay attention to.

Of course, one of the first considerations people think of when moving are the costs involved. This is not surprising; moving home can be very expensive. However, so can the hidden costs, or rather, the costs that seem to spring up the moment you decide to buy. These amounts can build up quickly, so it’s critical to plan for them in advance. Here some of the costs you need to keep in mind when moving home…

The Hidden Costs Of Moving You Should Keep In Mind title house image

Stamp Duty

Stamp duty is not particularly a hidden cost, but it can be one that you might not keep in mind. If your home is worth a certain value, the mere act of moving paperwork and taking care of the application process will warrant its own tax. This means you need to calculate this in advance, and you can do so online. This will likely need to be accommodated for, and can obviously be added onto the final house valuation as one of those pre-emptive costs you understand and accept before making an offer. Good property agents will help you make this decision, but so will your own careful calculation. If you plan in advance, there’s no reason why this should limit the kind of property you can afford and search for from the beginning.

Moving Insurance

Moving your belongings from one area to another can be fraught with dangers to your property. Of course, for the most part removal companies are careful and willing to accommodate any and all requests that mean something to you. However, it’s also important to understand that you might need to pay a decent amount ensuring your goods are insured for the entire trip. For short distances, this might not be that much to consider. If moving long distance or even internationally, the cost of transmitting your goods will be much higher, and your insurance might even run into the thousands. It’s important to also factor this into the price of your home, as it’s likely when buying you’ll need to move by a certain date. Contacting your local removals company with the capacity to go long distance is important, because they can likely quote you an amount you can refer to in the future when it comes to budgeting your move.

Notary Public Services

If you are moving internationally, you might well need Notary Public Services to help with authorising legal documents or opening a new bank account, such as the services offered by Prosperity Law. This is another cost to be factored in, but one that could be essential to ensure a smooth move – either as a non UK citizen entering the country, or as a UK citizen opening a bank account abroad, for example.

Damage Collateral

This might not seem like a consideration, but often transporting goods ourselves, especially long distance, can lead to us damaging our own goods. When we damage our own goods we are responsible for them, and mostly no amount of insurance will help us with that. The removals company might mvoe your goods in pristine condition, but t’s always best to consider your own failings in this regard. This is because moving is quite a complex process. You need to not only manuevre your belongings but pack them, transport them and unpack them. It’s not uncommon for a person to drop, damage or incorrectly store items and thus lose out on their value. For example, storing a box in a garage susceptible to moisture might run your sofa cushion covers that you had paid a premium for.

This is not something that is guaranteed or that can even be assigned a set value from the outset, but it can be important to keep in mind. At the very least, having a working extra budget assigned for personal damages can help soften the blow if these things do occur.

Energy Tariff Costs

Of course, setting up your energy tariffs for your home will likely incur a set up charge, particularly if you’re hoping to switch providers. This can potentially take a few days to be provided in the first place also, so it’s important to keep in mind any extra considerations you might have in the first few days of moving. For example, it might be that no gas requires you to focus on takeout food or eating at restaurants – a fine and indulgent method of cheering yourself into your new home.

Some energy tariffs require payment in advance, while others might simply require a call out charge and a setup potential. This can be essentially important to consider when moving in, because you cannot evade this cost by any means at all.

Additional Setup Costs

There are many other costs that might come in apart from your usual energy tariffs. These might be your internet installations, your cable television provisions, and maybe even a payment to your local housing authority for a service rendered. For example, if living in a gated community you might be expected to contribute to the servicing of the front security station keeping your home safe. It could even be that your home has hidden damage in need of repair, such as a broken window or a damaged garage door. Again, allowing your working budget to work with you rather than against you in these circumstances can help you to no end.

In Summary

Before long you will find yourself set up and comfortable in your own home, but that might require some extra financial investment that you might not be realizing when excited to move in. Be sure to keep a large working budget to help you skirt around any issues, and to identify and calculate the costs that might be the most important for you to resolve.

With theses simple tips, you are sure to move into your new place without hassle or worry.

Do you have any moving cost tips to help plan finances and manage money? Tell me in comments!

* This is a collaborative post.

Looking After Your Health

We only have one body (and one brain), so it is vital to take good care of it! As obvious as some of the basic ways to help stay healthy are, they can easily get forgotten about within busy everyday lives. Sometimes a quick reminder prompts us to re-evaluate our current habits and make positive changes. So let’s start with simple daily practices that support good health…

Looking After Your Health text, image of lady running

Daily Habits

Get enough sleep – a good night sleep has numerous benefits; it improves memory, attention and concentration, helps regulate mood, helps you to maintain a healthy weight, fights off inflammation, lowers stress and inspires creativity too!

Be active – move around as much as possible throughout the day, try to avoid sitting for long periods, and exercise regularly. Some practical ways to do this in daily life might include simply taking the stairs instead of the lift, ditching the car and walking or cycling to work, taking a lunchtime walk, joining a gym, taking a fitness class or jogging/ park run. You could also consider a standing desk if you work in an office. These are just a few examples.

Eat healthily – make sure you eat a balanced diet with plenty of nutritional value. Ensure foods rich in protein, fibre and essential vitamins. Remember your 5 a day! Avoid excess salt, sugar and saturated fats. Drink plenty of water too. If you drink alcohol, do so in moderation.

Take time to relax – taking time to enjoy a hobby, reading a book, taking a bath or watching TV; whatever helps you to unwind. Other relaxation techniques such as meditation or yoga are also beneficial, or indulge in some art therapy.

Stay connected – whether it is a quick chat with a colleague, catching up with a friend, a phone call to family or sharing your feelings, it is important to talk and stay connected.

Track Your Health At Home

Whilst monitoring your own health at home should not replace consulting with professionals, it is very useful to track your own health at home. The information can be used to motivate yourself to improve your health and pick up any danger signs early. Often the reports from apps and devices can be sent straight to your GP too so that they can monitor results too; which means you can work together more closely with your healthcare provider.

Medical image - stethoscope, pen and notes

Health Concerns – Visiting Your GP

If you are concerned about your health, in the first instance go see your GP. Of course, common illness and ailments can be treated at home, and you can also pop into a pharmacy for advice. But if you have any doubts or niggles about symptoms then do make an appointment asap. There is no need to feel embarrassed or fear you are wasting their time; it is far better to air on the side of caution if you are worried.

Complaints

If you feel you have been fobbed off, be assertive and ensure you are satisfied with the care you receive. You can ask for a second opinion if necessary, or even request to be referred to a specialist. You should also be able to find formal complaints procedures online if needed.

Of course, most of the time professionals do their job extremely well and offer excellent care. Cases of medical negligence are thankfully relatively rare in comparison to the number of people cared for effectively. However, if your care falls below acceptable standards and this directly causes an injury to your health, then you may consider pursuing action.

However, most of the time significant errors do not happen. For the vast majority of people, such mistakes are hopefully not something you will need to think about!

Health Conditions and Treatment

It can be daunting to find out you have a health condition. Remember though that getting a correct diagnosis means that the condition can be treated, or at least managed, in the best way possible, and as soon as possible. Ask questions of professionals and seek support from local groups and networks. Talk to friends and family too. Also try to focus on any positive changes that can be made to potentially improve outcomes, if possible.

Remember: if you have a health condition, good daily habits are just as important (if not more so) to promote staying healthy!

*Disclosure: This is a collaborative post.

How Psychic Are You?

Have you ever wondered ‘am I psychic?’ Complete this PsychicFuture.com quiz to find out how psychic you really are!

Are you psychic? Did you know that it is estimated that just over half of us (53%) actually are? I am of a spiritual nature and believe that human brains are capable of far more than they actually get used for in many cases; I have no doubt that there is alot of (often) untapped potential.

Third eye, minds eye

However, I am not at all surprised to read that 40% of psychic people felt afraid of this ability to begin with. People often fear what they don’t properly understand. Expert psychics at Psychic Future – which is the number one psychic reading service in the UK – therefore suggest that it is beneficial to seek support from a more experienced mentor. They also advise budding psychics to follow their instincts and embrace these skills.

If you have ever wondered whether you might be psychic, why not take this quiz by PsychicFuture.com to find out…

A detailed infographic about psychic abilities

If you would like to, do feel free to tell me in comments what you scored! And remember to share this post with your friends to see how they get on too!

*Disclosure: This is a collaborative post.