Food and Drink: Reducing Plastic in the Kitchen

I made a mistake today. I made a wrong assumption, when I should have checked to be sure. I usually ask the right questions, but this time I didn’t. This arrived…

Fruit and veg box full of plastic packaging

This is what happened…

I knew we wouldn’t get a chance to go out to buy plastic-free fruit and veg this week, so I ordered a delivery from somewhere new; a local family business. I was thinking it is a nice thing to shop local and support independents. Other fruit and veg boxes that I have ordered from different companies before have been very low waste and no plastic, so I just expected it to be the same.

Sigh.

But I don’t want to dwell on it. I am gutted we now have more plastic waste than any other week, I won’t lie. But here’s the thing…

I am on a zero waste journey. I don’t pretend to literally be ‘zero waste.’ I don’t claim to have all the answers, or to get it right everytime. I will happily share my successes, and my failures too. Because we all make mistakes – but we can learn from them too.

“Sometimes we win, sometimes we learn.”

Today was a reminder for me; ask those important questions! And keep going, even when things go wrong. This was like a scene from a horror movie for a Zero Waste Ambassador to be honest lol! But I will get over my epic fail and keep trying – I got this!

Anyway, I don’t have any intention of naming and shaming the company or anything like that, I just feel that sharing my mistakes might help others feel better about theirs – zero waste can sound extreme, and very daunting, so I am keen to paint a clear picture of what it means for us in reality! We are just a family trying to do what we can to reduce waste, especially plastic.

Zero Waste Snacks

But let’s move onto celebrate our successes now! Look at these yummy plastic-free snacks I got from The Refill Pantry recently…

The Refill Pantry zero waste plastic-free shop #zerowasteweek

Zero Waste Shoppers – Brighton Frog

And the lovely people over at Brighton FRoG have sent me a Zero Waste Shopper Box. This fab set is currently onsale at £14 and includes a gorgeous aqua Turtle bag (which matches my bottle – love the colour!), as well as a mesh bag for fruit and veg, plus three different size canvas bags for pasta, bread and so on. They are 100% plastic free, organic cotton, ethical and fair. Also, they were sent in a small cardboard box with no excess packaging – really impressed!

Zero Waste Shopper - Brighton FRoG #plasticfree #zerowaste week

Living Life Our Way Selfie. Holding Zero Waste Shopper set from Brighton Frog. #plasticfree #zerowasteweek

The Refill Pantry

I will be using these bags to do a better job with my fruit and veg next time I go shopping! Also, another main reason I got them is that I want to stock up on more food from The Refill Pantry as and when our dried goods run out and need replacing – pasta, grains, and so on. So I am looking forward to putting them to good use very soon!

The Refill Pantry food stock - pasta, grains. Zero waste. Plastic-free. Zero Waste Week

Convenience vs Zero Waste

For us, the biggest challenge is balancing convenience (and sensory issues) with our mission to reduce plastic waste. It is difficult when so many snacks come in plastic wrappers! This was the main weak area I noticed immediately when I did my rubbish observations recently. That is why I am turning the responsibility back to the manufacturers for that one.

On The Go

We take food with us from home if we will be out for a while and will need to eat before we get back. The only snacks we ever buy on the go, rarely, are ones that we could only buy from a packet anyway, or the occasional ice-cream in summer!

Drinks

For drinks, we mainly use our reusables. Slight confession here; I admit, I am rather fond of diet coke as well – but I always recycle the cans and buy them in a cardboard box, so no plastic packaging! Not good for my health, but not as bad for the environment at least! I must get back to drinking more smoothies though – excellent for nutrition and reducing food waste too!

Summary

I have probably missed loads of stuff – but one thing at a time! Every small step in the right direction is a success. It is much more beneficial to focus on what you have done, and can do next, than try to tackle it all at once. So on that note…

#ZeroWasteWeek how can you reduce plastic in your kitchen?

What is the one thing you could do to reduce plastic in your kitchen? Tell me in comments!

#Blogtober 2016 – Day 19: 10 Favourite Foods

Ok, my 10 favourite foods, meals and places to eat (in no particular order) are as follows:

1. Fruit and veg smoothies- not technically food but given I drink one daily for breakfast it made sense this would be at the top of my list! I generally throw in whatever fruit and veg we already have at home that needs using, rather than follow recipes. I also sometimes freeze fruit and veg bought from fresh if we have extra, so that it will be ok to use for longer- so that often gets chucked in too!

Almond milk, hemp seeds, chia seeds, nutrition, raw food, healthy eating, clean eating, blogtober, living life our way

2. Seeds- I love adding seeds to my smoothies, they are such a quick and easy way to pack in more nutrition. My favourites are chia seeds, hemp seeds and poppy seeds.

3. Bananas- my favourite fruit and my ‘go to’ snack when I need a boost.

4. Popcorn- once reserved for watching movies, this is now just an easy to grab late night snack for me!

5. Crisps- I try to avoid these, I really do. But they are my achilles heel! I generally go for red pringles or kettle crisps.

6. Vegetable stir fry- my favourite dinner at home. Noodles, brocolli, peppers, onions, beansprouts, carrots and any other veg we have thrown in, ideally made with coconut oil… yummy.

Healthy eating, diet, nutrition, vegan food, blogtober, living life our way

7. The Green Kitchen– not a specific food, but a great place to eat delicious vegan food. Highly recommend.

8. Jacket potato with baked beans- I realise this is pretty boring, but I like it because is such a quick and easy meal to grab, so it’s going on my list regardless of how dull it is! 

9. Harvester – specifically the new beetroot and halloumi burger with sweet potato fries… SO tasty. 

Take-away, restaurant, vegetarian food, nutrition, blogtober, living life our way

10. Ok, so this last one is the final reminiscent of old eating habits and goes against everything else for so many reasons, but I’m going to keep it real and include it anyway lol… salt and pepper chicken from the chinese take-away. I just can’t help it, I love it. Sorry, but it’s going to have to stay on my list! 

(And no, I don’t really have a sweet tooth… hence no cakes, biscuits or CHOCOLATE on my list… I know, strange but true!)

#Blogtober16