When it comes to mountain biking, are you more likely to go shredding, or end up OTB? (Hint: if you don’t know what these terms are, check out the guide below!) If you are a novice, or are yet to try it out but are keen to have a go, then this is the post for you!
Mountain biking is an excellent way to get outside and enjoy spending time outdoors. It is an excellent way to keep fit; fantastic for health and wellbeing. Not only that, with so many tracks to choose from throughout the UK, it can also inspire and motivate people to see more of the country too. Plus it is a lovely clean, eco- friendly hobby (or is it a sport?!) as well. So basically, it is pretty much perfect!
Whilst I am somewhat of a beginner myself, I do have some excellent expert tips to get you started, thanks to this very handy Halfords Beginner’s Guide to Mountain Biking, and also with the help of some very experienced fellow bloggers too…
Choose The Correct Bike
There are several factors to consider when choosing a mountain bike; style of frame, wheel size, type of tyre and what type of mountain bike itself. The Beginner’s guide talks you through these considerations, so check that out for further details. Halfords stock a great range of mountain bikes, so you’re bound to find the ideal one for you!
With regard to the type of bike; there is front suspension, full suspension and electric. I have noticed that electric mountain bikes can sometimes get negative press, as they are seen as ‘cheating’ or somehow missing the point. However, there are also benefits to them, as this article explains. I particularly wanted to give them a quick mention though, because I believe they might potentially make mountain biking more accessible for some SEND people, so that is certainly worth noting.
Get the Gear
Any experienced mountain biker will tell you, having the right equipment is absolute key! Safety gear – helmet, elbow and knee pads, and gloves – are essential. Welsh Mum also suggests mudguards so your legs don’t get covered, waterproof gear, a comfortable backpack, and the right shoes and socks all make a big difference. Check out the gear list in the Halfords guide.
Image: Chronicles of Theo mountain biking.
There are trails all over the UK and they are helpfully colour coded to a standard grading system, so you can pick the right level of difficulty. Green is the beginners route, if you are just starting out. You can find out more about locations in the Halfords guide. (Told you, it’s super useful!)
Miss LJ Beauty spends a huge part of her life mountain biking, and has been lucky enough to travel the world. Here is her advice:
Why not join a local mountain biking group? To find like minded people of all ability’s The key to learning is have fun! Mountain biking is progressive sport there are always new things to learn. No matter what level you are. Also don’t be afraid to ask someone on a trail! We are a friendly bunch And are more than happy to help!
Get on your bike and come shredding!
Image: Miss LJ Beauty on Fort William down hill.
Have you been mountain biking? Why do you love it? Where is your favourite trail? Tell me in comments!
*Disclosure: This post is written in collaboration with Halfords.