Young Minds: #HelloYellow and I Did It… (10k) My Way!

10k Your Way Young Minds Virtual Race

Last month, I wrote about doing a 10k ‘virtual’ race for the charity Young Minds. I thought I should write a quick update post (it’s a little late, but anyway) to say that I completed it!

10k Your Way Young Minds Virtual Race

I took it slow, due to my current fitness levels and a lack of sleep (thanks for that, Squiggle!) but I did walk/ run/ walk for the majority of it, so I did still put the effort in! I did most of it on my own, Squiggle having considered doing it too but decided it would be too much for her, but a friend came to join me for the last few km (partly for moral support, for her own exercise and also because I was out alone at night!) At this point I slowed right down to chat and time on the clock quickly added up. But I did it, and that is all that matters!

Selfie of Katie (Living Life Our Way) during the 10k

I would like to say a huge thanks to those who sponsored me, I appreciate it. At the moment, my fundraising page is still open, so it is not too late if you haven’t done so already! Alternatively you can donate direct to Young Minds at anytime.

#HelloYellow Campaign

Today is also Young Minds #HelloYellow campaign as part of World Mental Health Day. I started the day by making a donation to Young Minds for t-shirt sales, as promised. I am very grateful to those that bought them, thank you!

Screenshot of donation confirmation to Young Minds

You can donate securely online through their website at youngminds.org.uk/donate

Or donate via text by texting YMHY00 £5 to 70070

#HelloYellow hair tie looking up at yellow leaves

We went for a walk in nature and spotted lots of Autumn yellows. I don’t have anything yellow to wear (and try to avoid buying stuff I won’t wear often!) but I made sure I wore a yellow hair tie in support of Young Minds #HelloYellow campaign today!

#HelloYellow hair tie selfie in nature, autumn colours

Keep talking about mental health. Not just today, but everyday. Check on those around you. And remember to really listen too.

It’s ok not to be ok. You are not alone. xx

Author: Living Life Our Way

NP and home ed mum, conservationist, nature lover, blogger, SEN & MH advocate, ex teacher. ~Don't think outside the box, think like there is no box~

Comments