How To Grow Your Hair

Many mums find that they suffer from hair loss when they are pregnant, or shortly after giving birth, or sometimes both! It can be daunting finding clumps of hair in the shower after a hair wash, but rest assured it is normal. (Although if you are concerned, or are also experiencing other symptoms, do speak to a healthcare provider about it of course!)

I was lucky in that I didn’t actually have any noticeable hair loss during pregnancy or postpartum. However, I then randomly and unexpectedly began to notice quite significant amounts falling out last year. I am not really sure what caused it to be honest, and there weren’t any obvious patches at first. But after a few months, I did start to notice visible thinning in places.

Obviously this can be abit upsetting, although I tried not to worry about it too much personally. (Apart from anything else, I am sure stress wouldn’t help!) But it is comforting to know there are things that can be done to help. So here are some tips for encouraging hair growth…

How to grow your hair title with faded background image of a woman with long healthy hair

Don’t use too much heat and avoid too many styling products

Try to avoid using too much heat, or doing too much styling, because this dries out hair and damages it. Styling products often also contain chemicals that are harsh on your hair. You need to keep your hair healthy to allow it to grow, so go for the natural look as often as possible

A lady drying her hair

Healthy diet, healthy hair!

If you eat healthily, ensuring you get plenty of nutrition, this will also help your hair to grow. Take supplements if needed to give your body, and hair, that extra boost. This BBC article has some excellent suggestions on what to eat for healthy hair.

Condition your hair thoroughly

Remember to condition your hair everytime it gets wet and make sure you use plenty of conditioner. Natural oils, such as coconut oil, and other natural hair treatments, will help to replenish your hair and encourage growth.

Coconut oil in glass jar with wooden scoop

Choose the right brush

Help your hair to produce its own natural oils by brushing regularly. However, the wrong brush can damage hair, which is the opposite of what you are trying to achieve of course – so make sure you choose the right type of hair brush! Any knots should be teased out carefully, starting from the bottom, not get pulled out mercilessly by the brush.

Get regular trims

Regular trimming to avoid split ends helps to keep hair healthy. Whilst it may seem counter-intuitive to cut the hair that you are trying to grow, I promise you – it really isn’t!

Be patient!

It isn’t going to magically grow an inch overnight! You need to be realistic with your expectations. Keep trying the tips above and you will hopefully start to see results.

If all else fails…

Research hair transplant cost if the issue is severe and home methods have not helped, especially if it is having a major impact on your self- esteem and confidence. This may seem drastic but if nothing else has worked and it is affecting your overall wellbeing, it might be worth looking into. It is often helpful to consider all options; if nothing else, it can feel somewhat empowering to know that you do have choices, and that there are ways to regain some control over it, if need be.

What are your top tips for growing your hair? I would love to read them in comments!

*Disclosure: This post is written in collaboration with Harley Street Hair Clinic.

Educational Resources For The Family Home

Whether you home educate or not, educational resources are an important part of every family home. From books and writing equipment, to art supplies and games, here are some of our top essentials…

Educational Resources for the Family Home

Reading Material

The number one must-have for all ages! Whilst this may seem like a given, I couldn’t write a blog post about essentials and not include it! And remember, it is not just all about fiction books; non- fiction material, magazines, catalogues, recipes, or anything else that is appropriate for the child’s level of development and that captures their interest also matters just as much too!

Squiggle reading Change It Cho by Clever Tykes

Writing Equipment

For older children, pens or pencils, and for younger children, a variety of markers, plus a good selection of paper, is of course a necessity for every child. Tablets/ computers etc.. are another form of writing that definitely should not be overlooked in this digital age, especially as those with SEND might find this form of writing easier. For a child-friendly email account to practise writing and communication, we use Tocomail.

Screenshot of a tocomail email with attachment sent by Squiggle

White boards and chalk boards are also another great way to practice writing. As Boo, Roo and Tigger Too explains: ‘Whiteboards are great for all sorts of activities. From drawing and counting, to practicing handwriting.”

Teacherboards sell a range of whiteboards and chalk boards, including larger versions for the wall and also individual, portable workboards too. Both are really useful to have in the home! They also have a lovely corkboard/ whiteboard combo that I just love, it would be perfect for keeping the family organised!

Cork and whiteboard combo from TeacherBoards

Creative Supplies

Whilst many parents understandably cringe at the idea of getting the paints out, particularly with younger kids, they are a vital resource! As are colouring pens, chalks, crayons, charcoal and other art supplies. Plus different items for collages. And don’t forget fabrics for textile projects too!

Squiggle drawing with art supplies

Musical Instruments

A small selection of percussion instruments for young children is on my essentials list. For older children, a chosen instrument to learn to play and practise is beneficial.

Kitchen Supplies

Measuring jugs, mixing bowls and a range of ingredients to carry out kitchen experiments are excellent for all ages! Perfect for maths and science.

Squiggle doing a science experiment using kitchen supplies

Messy Play/ Sensory Activities

For young children and SEND children, opportunities for messy play (such as cornflour, coloured rice, porridge oats, slime, sand and water for example) and sensory resources such as playdough, light ups, tactile objects, bubbles, and fidget toys are on my must-have list.

Nature/ Gardening/ Growing

Even if you don’t have a garden, you can have a go at growing your own food, such as herbs for example, indoors. Nature is without a doubt an essential resource!

A selection of gardening supplies for indoors and outdoors

Sports and Physical Games

Bats and balls, skipping ropes, hula hoops, and any other equipment that helps to encourage physical activity is of benefit. Most would consider a bike an essential, or things like scooters and skateboards too. Trampolines and climbing equipment is an asset but not all families have the space or finances for these of course.

Family Games

There are lots of educational games available. Orchard Toys is a popular brand, especially for younger children. Learning Resources also stock brilliant games, suitable for a range of ages. And don’t forget the classics like Connect 4, Dominoes, Scrabble and Uno for example; all of these are educational, as well as fun!

Orchard Toys game boxes

Electronics

Whilst we personally don’t have a strong emphasis on screens ourselves, mainly due to Squiggle’s specific needs and her own choosing, there are certainly plenty of educational websites, apps and games available to choose from. We personally liked Reading Eggs and Maths Seeds when Squiggle was younger and we found the Cbeebies website useful too. Soph Obsessed says Phonics Play has helped her son with alot his phonics.

Sticky Mud and Belly Laughs also recommends the LeapPad. She says ‘It has all kinds of games, songs, videos and apps that are both fun and educational.’

For older children, there are far too many excellent choices to name, but we did particularly like Smartick Method. Coding games such as Play Osmo are very popular at the moment. Minecraft is also a huge hit with many and has alot of educational value. Of course, the internet itself is beneficial for research purposes – and to develop actually research skills – too.

Squiggle using a smart phone microscope

Puzzles and Jigsaws

Puzzles are educational for several reasons. As well as fine motor skills, spatial awareness, problem solving and observation skills, as Big Family Organised Chaos pointed out, many also have educational things on them. Her children, like Squiggle, discovered alot about where countries are just from a world map puzzle for example.

For older children, larger complex jigsaws are a brilliant educational resource. Even adults enjoy doing these too!

Construction

Lego! So useful for counting, building and sorting! ~ The Mum Diaries

We use Magformers every day, for all kinds of learning for every age. Colours and shapes for the youngest, maths and engineering for the older ones, moving onto physics and more complicated experiments for the oldest. And all whilst they think they are playing. SO Great! ~ Inspire Create Do

What are your educational essentials? Do you have any favourite resources? I would love to read about them in the comments section!

Thank you to the following bloggers for contributing to this post, in addition to the others already mentioned:

Ankle Biters Adventures

Freddies Mummy UK

Joanna Victoria

Household Money Saving

*Disclosure: This is a collaborative post.

A Day Out in London With Kids: Guest Post by Emma – Wanderlust & Wet Wipes

I love London. I loved living there when I lived there (even though I was always ready to leave for our next adventure). Now that we live away, I especially love going back there to visit. It really is a city with something for everyone with millions of outdoor and indoor options for every eventuality.

There are museums and parks, soft plays and cafes, buzzing restaurants and historic sights, shopping galore and sniff new buildings…. Not to mention the ever popular riding public transport (true story – we actually did this one afternoon)! You could spend a couple of crazy busy weeks there and still not do everything! If you’ve only got the one day, here’s what I would do for a day out in London with kids…

A Day Out in London With Kids - a guest post by Wanderlust and Wet Wipes title with faded image of London background

Early morning
We’re usually pretty jet lagged when we arrive so the kids wake up crazy early. A cup of tea on the sofa while they watch CBeebies makes me feel right at home! Since we stay in Putney, I usually try to go for a walk or a run along the river. The views are stunning across the water and you can usually watch rowers skimming along as you run.

Breakfast
Back home and we are ready to go pretty early having been up with the birds. Living the Middle East, we always go for big breakfasts with lots of pork products! My current favourite places are Muriel’s Kitchen and Carluccio’s.

Morning
There’s so much to do in London with kids, it’s ridiculous. I’m a huge fan of the museums partly because they are free but mostly because they are such amazing resources for parents. Our favourites are the Natural History Museum and the Science Museum which are conveniently right next to each other and down the road from Muriel’s Kitchen! I really want to try out the Transport Museum next time we are home as I think the kids will be the right ages for it by now.

Lunch
If the weather is nice, I say you can’t beat a pub lunch in a place with a really nice beer garden. Sitting in the sun with a proper pub grub type of meal is one of my ideas of heaven!

Afternoon
In the afternoon heading to the Tower of London is always a winner. You can download their app and complete a digital mission or you can do one of their activity trails. Alternatively head over to the London Eye for spectacular views of the capital. If the weather is nice and you want to make the most of being outside, take advantage of one of the many hundreds of parks (1700 apparently!) and let the kids run off some energy.

Dinner
There are literally so many options if you’re just coming off the Eye. The South Bank is packed with family friendly restaurants like Wagamama, Giraffe and Ping Pong. My kids can be quite fussy eaters so it’s great to have a place where I know there’s somewhere that we can all eat something!

Head home via public transport (to keep the kids happy) for a well earned, good night’s sleep.

Aerial image of London river Thames

About Emma
Emma’s a pushing 40, travel-mad mum to 2 young kids (aged 6 and 4) and a crazy dog. Originally from the UK she’s lived in 10 cities across 5 continents all over the world. She currently lives in Doha, Qatar. Emma started blogging about her family travels in 2017 when she had an epiphany about how to have successful adventurous family holidays.

You can follow Emma at:

Blog: wanderlustandwetwipes.com
Twitter: @wanderwetwipes
Facebook: facebook.com/wanderlustandwetwipes
Instagram: instagram.com/wanderlustandwetwipes
Pinterest: pinterest.co.uk/wanderlustandwetwipes

Essential Trips For All Music Lovers

Everyone says that they like music, but then there are people who LOVE music. For those people, music is life; their existence would be a little emptier without it. But music doesn’t just have to be something that you listen to and from work; you can make it part of your travels! From the history of music to today’s biggest players, there are destinations across the world that have music running through their veins. We take a look at some of these destinations below, which might just inspire your next trip…

Essential Trips For All Music Lovers title record image above

The Home of The Beatles

Where would music be with The Beatles? It’s not worth thinking about. The Fab Four from Liverpool changed the course of music forever. Listen to their records today, and you can still hear their influence in modern culture. To see where it all began, take a trip to Liverpool. There, you’ll be able to see the homes where they were raised, the areas that influenced some of their most popular tracks (specifically, Penny Lane and Strawberry Fields), explore the Beatles Museum, and visit the famous Cavern Club, which is where they perfected their sound.

Modern Music Makers

People have the idea that music was better in the past, but is this true? It doesn’t stand up to scrutiny. Today, you can hear music from any and all backgrounds; music hasn’t gotten worse, there’s just more of it, and it’s more diverse. To hear the latest and best sounds, take a trip to the cities where all the best new music is developed. In places like London, New York, Los Angeles, and Berlin, you’ll be able to see the artists paving the future of music. And trust us, it sounds pretty good.

Through History

If you love music, then you’ll be aware of all the big movers and shakers throughout history. Virtually every big player has been inducted into the Rock and Roll Hall of Fame, and did you know that there’s a museum dedicated entirely to these musicians in Ohio? Book yourself into the nearby Fairfield Inn & Suites Akron Stow, and pay a visit. There, you’ll find a grand museum divided into seven sections outlining various aspects of music, from one-hit wonders, songs that shaped rock and roll, and special exhibitions devoted to inductees, among others. For music lovers, this museum will function as something of a pilgrimage.

Other Languages

We tend to focus on music that’s in the English language, but if there’s one thing that music has taught us, it’s that music is global. For your next trip, why not think about visiting a place with a rich musical heritage, even if it’s in a different language? Cuba’s music scene is a knock-out, as is the Spanish cities where the Spanish guitar still reigns. Desert Sahara bands and artists, such as Tinariwen, have also been increasingly popular with western audiences in recent years, too. Travel the whole world, and dig deep to hear the sounds they’ve been creating – it’s sure to be good.

Do you have a favourite place to go for the musical connections? Let me know in comments!

*This is a collaborative post.

Bumper Birthday Gift Guide: Present Ideas For Adults

This bumper birthday gift guide for adults features present ideas for men and women from brands such as CanvasChamp, Adagio Teas, GiftsOnline4U, Latest Deals, Hunkemoller and more…

Do you get stuck on what to buy for birthdays? Whether it is your partner, a relative, friend or even a colleague, my bumper gift guide will inspire you to find the perfect gift…

Bumper Birthday Gift Guide: Present Ideas For Adults

Engraved Watch – GiftsOnline4U

Any watch makes a lovely gift, but a personalised watch is even better! GiftsOnline4U have an excellent selection of engraved watches to choose from to design a unique gift for someone. I was gifted this gorgeous ladies watch to review from them…

Giftsonline4u engraved ladies watch flatlay image.

The website itself is easy to navigate, with clear instructions at checkout. Personalising the watch was also very straightforward. You can enter up to 72 characters over 4 lines for the message, which is plenty of space. You can then preview the engraved before ordering. Gift bags and greetings cards can also be selected.

I had my watch engraved with an Albert Einstein quote “Time is just an illusion.” Just a note, the back of the watch is actually silver, it is just the reflection of the camera making it look black. It isn’t the easiest thing to photograph (or I need to improve my photography skills… take your pick!) but in real life the engraving is clear and beautifully written.

Delivery was efficient and there are various delivery options available. Standard delivery is free, charges apply to speedier services. The watch arrived nicely presented in a gift box.

This contemporary style watch is plated alloy with a leather strap and retails at £39.99. GiftsOnline4U also do a range of other personalised Birthday gifts on their website too.

Ladies watch from GiftsOnline4U in box

Canvas Print – CanvasChamp

A canvas print can brighten up any wall and makes a wonderful gift! It is a very thoughtful present, especially if you choose a meaningful photo with the recipient firmly in mind; such as a photo of their loved ones, their favourite place or a picture that captures a happy memory of theirs. If you are familiar with their home, try to consider their colour schemes too, to really make sure you pick out the perfect photo to use.

Canvas on wall. Matches colour scheme. A well coordinated cat is sat on the sofa too, also matching the canvas art!

CanvasChamp specialises in canvas wall pictures and other types of print. Prices start very low (from £3.89) and they offer a wide range of sizes. There are also different options for finishes, and various styles too. For example, you can select from a variety of choices of wrap and border, so you can customise it exactly how you like. I uploaded a photo straight from my instagram and the quality was fine for a fairly small canvas, but if you are going to opt for a larger size then I would recommend using a higher resolution image.

Canvas hanging on wall. Wrap sides

For something even more unique, CanvasChamp offers split picture prints (i.e. the picture goes across two or more canvas), collages, mosaics and wall display sets. As you can see from my photos, the single 12 x 8 canvas looks abit ‘lost’ on such a large bare wall space at the moment, but it will look brilliant as part of a larger wall display!

As an alternative to canvas, you could also opt for acrylic or metal prints. So plenty of ideas to choose from!

Delivery takes up to 8 – 10 business days according to the website, although mine arrived much quicker than this. Shipping is free on orders over £40 and costs £4.99 for orders under that value.

(I was sent a 12 x 8 canvas for review).

CanvasChamp canvas wall hanging art. Picture of Southend beach, Essex. Photography of sea by Living Life Our Way.

Adagio Teas

For tea lovers, Adagio Teas might be just what you are looking for! They have an excellent selection of tasty teas that make a cool gift for any avid tea drinker in your life. There is a wide range of loose tea flavours, as well as tea bags and iced teas too. They also stock high quality accessories and some funky gift sets too. For something even more quirky, check out their awesome signature blends.

A photo of Adagio Teas and accessories

We were kindly sent a variety of teas to try from Adagio; in fact they were incredibly generous and sent us a massive box filled with goodies! If I waited until we had sampled them all before writing this post, it probably wouldn’t be published until 2020! However, what I will tell you is that the selection looks amazing and I literally cannot wait to try them all out.

Bundle of Adagio loose teas, tea bags, ice teas and accessories inc ingenuitea, glass mug and infuser, tea filters

Some of the loose leaf teas we have been sent to try out include calypso green, citrus mint green and raspberry green from their green tea range, spiced apple chai tea, earl grey moonlight black tea, peach oolong, green rooibos bonita, pu-erh hazelberry, hibiscus, coconut, passionfruit and mango flavoured teas, plus berry blues and samurai mate from the herbal tea range. This is just some of the many choices they have available. I am so excited about the pina colada! I am also particularly looking forward to the fruit medley herbal tea and intrigued by the chocolate chip flavour too.

The website has lots of useful information about tea preparations, pairings and health benefits. You can also learn more about the origins of the different types of tea; it is really quite educational!

A selection of Adagio Teas and accessories

I was also sent some very cool accessories too, which are very cleverly designed to make life much easier when preparing loose teas. The ingenuitea teapot has a special valve in the bottom that releases the tea directly into the cup, leaving the tea leaves in the mesh filter. The teapot is easy to clean; just rinse it out with water or pop it into the dishwasher. This retails at £18.

They also sent some paper filters, which are made of taste- neutral wood and hemp fibres, so are fully biodegradeable. You just fold them over the edge of your teapot or mug, then throw them away. So simple! And very good value at £4 for 100 filters.

Then there is the glass mug and infuser, which is handy for use anywhere. RRP £18. As the website explains:

“An ideal ‘have tea anywhere’ set that combines a glass tea mug with a removable stainless steel infuser. In addition to being convenient, it is also loads of fun: watch the leaves dance as they infuse a perfect cup of tea. When done, remove the infuser (the cover doubles as a coaster) and have a perfect cup of tea wherever, and whenever, the mood strikes. Perfect for home or office use.”

Brummie Gal in Cardiff has some useful video clips and tutorials of these fab accessories in action.

Adagio Teas Prize - ingenuitea, glass mug and infuser, tea samplea

I have also teamed up with Adagio to offer a lucky reader a chance to win a bundle of Adagio teas and accessories. The fabulous prize includes an IngenuiTEA teapot, glass mug and infuser, plus 15 sample pouches (which makes up to roughly 150 cups of tea!) To be in with a chance of winning, enter via rafflecopter below.

Competition ends on 10th June 2018. Open to UK residents only. Other T&Cs apply. Good luck!

a Rafflecopter giveaway

Underwear – Hunkemoller

This one is just for the ladies! Whilst some people may feel uncomfortable gifting underwear, as a female I think a bra or matching set makes a lovely gift to either give or receive from a close friend or partner. (As long as they know your size!) Hunkemoller have a beautiful selection of pretty designs that come in a good range of sizes, including for fuller figures. Prices start from £12, with free shipping on orders over £20.

I really love the non- padded underwired full cup black bra I was sent to review. It is very comfortable and it looks so pretty on that I almost shared a photo of me actually wearing it. (I said almost…) It is gorgeous and makes an ideal gift. The box is lovely too! (And it is recycled!)

Hunkemoller underwired non padded black bra flatlay. Pretty box next to it says life is about pretty moments, enjoy this one. Love, hunkemoller

Find Inspiration… Plus Save Money Too!

Searching for gift sets on Latest Deals is a fantastic way of saving money, but also a great place to get inspiration too. As I browsed through the current offers listed, I spotted some really awesome ideas that I might not have thought of otherwise, such as a ‘grow your own superfoods kit’ for example. You might also come across lovely new brands that you haven’t heard of before too. The perfect site to find some fresh new gift ideas and get yourself a good deal in the process!

Screenshot of grow your own superfoods gift idea from Latest Deals website

Subscription Boxes – Various

Organising a subscription box as a present is almost like a gift that keeps on giving! Whether you go for 3, 6 or 12 months, the recepient will enjoy getting their monthly box of goodies. Many offer one- off boxes too if that is kinder on your budget. There are plenty of topics on offer to choose from; such as mindfulness, eco friendly, art, healthy snacks, yummy treats or gardening activities, just to name a few, so easy to pick out one you know they will love.

Experience Days/ Event Tickets

Not every gift has to be tangible. Days out, experiences or event tickets make an amazing present too. Whether it is a relaxing spa day, the chance to zoom around a race track, or a fun night out seeing their fave band, tickets/ vouchers to go somewhere or do something is a brilliant birthday surprise!

Other Gift Ideas

For more ideas, you can also check out some of my previous gift guides full of wonderful gifts:

Mothers Day Gifts

Men’s Gifts Under £20

Eco- Friendly Gifts

Gifts for Health and Wellbeing

Unique Personalised Gifts

*Disclosure: I was gifted items for the purpose of review and also compensated for my time. All thoughts and opinions are of course my own.

Self-Employment Issues: How To Deal With Variable Monthly Income

If you are self- employed you may well find your monthly income is variable. It might depend on how promptly invoices are paid, some of your work might be seasonal or you might simply have an unpredictable flow of work each month. This can make it difficult to manage finances and create unexpected shortfalls. Here are some practical tips to dealing with a variable monthly income…

Self-Employment Issues: How To Deal With Variable Monthly Income title. Image of desk with keyboard, wallet, plant and pencil

Plan Ahead

If you know your work is seasonal, or you happen to have a particularly good month, then you need to make sure you budget the extra income carefully so that you will be prepared for the slower months when they come around. It might be tempting to spend it while you have it, but don’t!

Once your business is established enough, take an average of your monthly earnings then use that to base your budget on. Ideally, budget for slightly under your average figure to be on the safe side. You can also try to forecast your predicted future earnings and use this information too, but don’t rely too heavily on it – at best it is most likely still just an educated guess! (Unless your business is fairly predictable in nature of course).

Tax Returns

When you calculate your budget, make sure you remember taxes; you don’t want to find yourself with a tax bill that you hadn’t accounted for! Work out roughly how much your tax is each month and set that aside. That way, when you complete your tax return at the end of the financial year, the lump sum will be there ready and waiting to pay the outstanding amount immediately.

Stack of coins and pens on finance sheet

Late Invoices

If you are self- employed it is essential to make sure you invoice corrently, and you must record income and expenditure accurately. So keep a careful track of all of your invoices and note when they have been paid. Chase up late payments after 30 days past the due date and have a clear policy for any late fees. If absolutely necessary, seek legal action to recoup the money. Late invoices sadly are a fairly common occurance and can really mess up your finances so it is important to have a clear process for dealing with this, as well as a financial back up plan.

Income Shortfalls

In reference to the previous point, what happens when an unpaid invoice, or an unexpected fluctuation in income, creates a shortfall? This can be one of the hazards of self- employment unfortunately. Ideally you will have budgeted for this and have some money saved aside. But we all know that of course sometimes this isn’t the case.

As already suggested, the first step is to chase any outstanding overdue invoices, which hopefully might prompt them to pay. There is also plenty of advice on how to make some extra pennies when needed.

However, if this isn’t enough to balance the shortfall, you could consider taking out a loan as a last resort. If you need cash fast you could research quick loans. Alternatively, if you are on Universal Credit, you could also enquire about a budgeting advance from them. Borrowing from family or friends maybe another option. Just remember, you will need to pay it back as soon as possible and you may need to modify your budget to enable you to pay off the interest, and to ensure it doesn’t happen again.

Are you self- employed? Do you have a variable income? I would love to hear your tips for managing this. Leave me a comment!

*This is a collaborative post.

Tips on Getting Some Sleep if your Flight is Delayed Overnight

If you are waiting for a delayed flight and it is night time, then you may want to get some sleep. However, sleeping in an airport is not at all easy due to the noise, light and discomfort. However, if you do need some sleep in these less than desirable conditions while you are waiting for your flight, there are things that you can do to help. Below are some suggestions which might be of some use…

Tips on Getting Some Sleep if your Flight is Delayed Overnight. Image of inside airport at night

Book into a hotel

The obvious solution would be to book into a hotel. Obviously this would only work if you knew that the flight was definitely not coming in for a certain amount of time. You would also need there to be a free hotel room nearby and one that you could afford. Sometimes an airline may pay for accommodation if the delay is their fault and for a long time, so it is worth asking before you book up a room as they may have specific terms with regards to reimbursing you. However, most of the time people will try to get some sleep in the airport.

Use earplugs or noise cancelling headphones

Airports are really noisy and this could stop you from getting to sleep. The best way to block the noise is to use good earplugs, or you may prefer to use noise cancelling headphones. If you do have some headphones, you can use them to listen to music, or something on your mobile device, and this will enable you to relax and hopefully sleep. It should help to block out any noise distractions.

Use an eyemask or hat

The light can be a problem as well. Even with your eyes shut it can still feel bright through your eyelids and make it hard to nap. It can therefore be good to cover your eyes with an eye mask or, if you do not have one, pull a hood down over them or just cover over with a scarf or something like that.

Make a pillow from jumper, coat or bag

Most of us will sleep with a pillow and therefore having one could make a big difference to whether we are able to fall asleep. Some people travel with them, but if you do not then you can roll up some clothing or see if you can use your bag instead.

Find a comfortable chair or place on the floor

Getting comfy can be tricky and you will need to think about whether you can get comfortable on the chair or whether you want to try lying on the floor. This will very much depend on you and what you find comfortable. It may be possible to lie across several chairs depending on how busy it is and how the chairs are designed.

Man sleeping on chair with earphones in

Make sure your bags are secure

It is worth making sure that your bags are secure. Not only is this a sensible practice, but it could help you to feel more relaxed knowing that they are safe. If you are worried that they might be stolen or interfered with, then it might stop you from being able to relax enough to fall asleep. Some people padlock their luggage, but securing it with your body can be a sensible thing to do as well. This will stop anyone taking it and mean they cannot put anything inside it.

Ask someone to wake you

You may also be worried that you might not wake up in time for your flight. If this is the case, then ask a staff member or someone waiting for the same flight if they could wake you up when you need to get ready for the flight. Of course you could set the alarm on your mobile, which is the easiest option, but with all the other noises – and the ear plugs or headphones on to drown that out – you may not hear it. This way you will be able to go into a deep sleep, knowing that you will wake up at the necessary time rather than having a restless sleep as you keep checking to see whether it is time for the flight or not.

Girl sleeping with headphones on

We all have different sleep routines, but it is difficult to imagine that any of us sleep in conditions like this normally. Therefore it will be hard to apply our sleep routines to this. However, do try to make it as like your normal sleep as you possibly can. Perhaps cover yourself over with something, make a pillow and things like that. If you use meditation to listen to certain music, see whether you can find that on your mobile device to use. It is important to try to relax before you sleep, so think of things that you can do which will help and therefore go to sleep.

*This is a collaborative post.

How To Make Your Bathroom More Energy Efficient

When we spend time in the bathroom, we often tend to be using energy. Therefore, when you are designing your bathroom, it is important to think about the energy that you are going to be using every day, week and year. This is something that a lot of people tend to overlook. We tend to focus on the functions of the bathroom first, and then perhaps luxury and relaxation after this. But we should be thinking about how to make our bathrooms energy efficient. With that in mind, no matter whether you are moving into a new property or you are looking to make improvements to your current bathroom, read on to discover lots of different ways that you can start to save energy in your bathroom…

How To Make Your Bathroom More Energy Efficient

Switch Your Bath For A Shower

There are some homeowners that have bathrooms that contain a bath and not a shower. While you may prefer taking baths, they use up a lot of water and therefore are much less energy efficient. This is why it is a good idea to replace your bath with a shower or indeed have a showerhead installed over the top of the bath. Nevertheless, there are plenty of walk in shower options that look amazing and would completely transform your bathroom, giving it a luxurious and spacious feel. If you already have both a shower and bath in your bathroom, make sure you start taking showers more regularly and start saving baths for rare occasions in order to save more energy and consequently more money in the process.

More Bathroom Water Saving Tips

Taking showers more regularly than baths is not the only way that you can save water in the bathroom. Aside from this, it is important to look out for dripping taps. Dripping taps are a common problem in any home and they cause water to be wasted. You may assume that not a lot of water is wasted via this issue. However, more than 5000 litres of water per annum can be wasted through a dripping hot water tap. Just think of all of the money you are spending on a water and gas metre. Therefore, you can save a considerable amount of water and energy usage by simply getting your tap tightened.

Other ways to save water in the bathroom include thinking about how often you flush your toilet. You should also think about installing a dual flush insert device. This is a device that is designed to reduce the quantity of water used in every flush by around 50%. You can usually get these devices free of charge from your local water company so it is worth checking with your provider.

Check Your Extractor Fan

When it comes to the bathroom and wear and tear, condensation is one of the biggest culprits. The moisture in the air, which lingers from the shower, taps and bath, can climb to the walls. As time passes, this moisture will start to eat away at your fixtures and walls, which can cause issues with both damp and mould. In the end, condensation will mean that you need to remodel or replace your bathroom, which has a significant impact on the environment and will cost you a lot of money too. An extractor fan will work by getting rid of some of the moisture in the air. Therefore, it helps to lower the issues that have just been discussed.

To add some extra energy savings to your bathroom, you need to purchase an extractor fan with care. Look for one that has capabilities in terms of recovering heat. These fans will pull some of the warmth from the air, and they will use it to heat up a bathroom that may be cold. This provides you with further energy savings because not only are you dealing with the condensation issue that has been mentioned above but you will not need to turn your bathroom radiator on frequently and so you will save more money too.

Clean bright minimilistic bathroom with plants on windowsill

Big Changes That Can Make A Difference

As you can see, there are a lot of little changes you can make to the bathroom that will make a big difference in terms of energy efficiency. However, of course, there are a number of big changes you should consider if you are in the process of planning or remodelling your bathroom. This represents the perfect time to make some significant energy efficiency improvements. There are a number of different ways that you can do this, including choosing a condensing combi boiler to replace your old boiler, cylinder and water tank, as well as installing low flow bathroom taps to both your bath and basin, replacing single glazed windows with double glazed windows, choosing a reduced capacity bath, and installing a low flush toilet.

Choose Energy Efficient Lighting

Of course, this is an energy efficient tip that you can implement all around the home, not just in the bathroom. Nevertheless, it represents an excellent way to make some further bathroom savings. Simply replacing your incandescent light bulbs with LED light bulbs or compact fluorescent lighting will make a massive difference. Yes, you will have to spend a little bit of money in order to purchase these types of light bulbs. Nevertheless, they cost much less to use and they last a lot longer, which means that you will save much more money in the long run by switching to this type of lighting.

Bathroom Insulation

Another way to make energy savings in your bathroom is with insulation. Next time you are thinking about getting new bathroom fixtures or tiles, you should insulate the walls in your bathroom. If you are currently living in a property that does not have cavity wall insulation, you will have no doubt noticed that your bathroom is not as warm as the rest of the house. If you add insulation it will make the bathroom as well as the rest of the house a lot warmer and more comfortable to live in. This means that you will need to spend less money to keep your house warm during the winter months.

Insulation is not only something that can be beneficial in terms of your walls. You can save money by insulating your hot water pipes as well. Plus, it does not end there, you can also use a jacket, so long as it is at least 75mm thick, in order to insulate your hot water tank. This is extremely beneficial because it will reduce your loss of heat by a massive 75%, which will save you a considerable batch of money every year. Not only this, but it means that your water will be kept hotter for longer and this means that you will use less energy overall and again save even more money.

High-efficiency Faucets and Shower Heads

Last but not least, you can also save a lot of money by investing in a high-efficiency showerhead. The vast majority of showerheads have a flow rate of 2.5 gallons per minute. You can reduce this amount by half or more by investing in a high-efficiency showerhead. High-efficiency faucets also provide you with a great way to reduce the flow of water that comes through your taps and again save energy.

As you can see, there are many different ways that you can make your bathroom more energy efficient. Some of the suggestions that have been provided require little effort on your behalf and, therefore, can be implemented today. However, there are some ideas that do require substantial expense and time, and so you may want to reserve them for when you are planning to remodel your existing bathroom. Either way, if you embrace a number of ideas that have been presented to you in this blog post, you will be able to save a considerable amount of energy in your bathroom. Not only is this a great way to help the planet, but it also means that you will reduce your utility bills by a considerable amount in the process.

*This is a collaborative post.

Budget Décor Ideas That Can Change A Room

Sick of your tired, outdated décor, but don’t have enough spare cash for a renovation? The good news is that with a little bit of DIY, it’s possible to transform just about any home in your property – without breaking the bank. A new lick of paint, some fresh throw pillows, and a touch of personality can be all it takes to give your home a new lease on life. So if you’ve been dithering over your decoration options for some time now, and you’re not sure how to get started, the following budget décor ideas could give you the inspiration you need…

Budget décor ideas that can change a room

Start With a Splash of Colour

Let’s face it, few things have a bigger impact on the way your rooms look, than the colour of the walls. A quick lick of paint can be an inexpensive and easy way to give your property a much-needed lift. Whether you’re adding a statement wall to your living room or sprucing up your bedroom with some relaxing neutral colours, you’re guaranteed to get a great outcome with just a small investment.
Just be careful not to go too over the top with your colours. Dark shades can be hard to fix if you decide you’re not as fond of them as you thought you were.

Dark blue painted wall. Picture hanging on wall. Home decor. Interior design

Rethink and Rearrange

It doesn’t cost a thing to look at the furnishings you already have and move them into different places around your room. Switching the location of your bed, or moving your sofa to another corner of the room can be a great way to change the way the space looks. Plus, while you’re moving things around, you’ll have a great opportunity to get rid of any clutter that you don’t use anymore. Put your unwanted items on eBay, and you could make a bit of extra cash for the summer.

Choose Lighting With Care

The right lighting can transform the atmosphere of any room. A dimmer switch in your bedroom can give you a fantastic romantic effect, while a fresh shade for a lamp in your living room can brighten up the space. Try replacing mismatched lamps with stylish matching ones or replace your old bulbs with some bright LED ones. Remember, your lighting doesn’t have to just be about fixtures either. You can always consider using fairy lights to add a touch of sparkle to a room, or turn to candles for a romantic vibe.

Transform Your Windows

Speaking of lighting, don’t overlook the power of natural light. You can create an excellent focal point in your room and bring more light back into your property with the right window furnishings. A set of cheap shutters is all it takes to give your home a warm and rustic look or to add personality to your kitchen. There are plenty of colours to choose from, and you can always add a potted plant to your windowsill to complete the look.

Update Your Soft Furnishings

If you can’t afford a new bed or sofa for your home, but you think your soft furnishings look a little lacklustre, try adding a new throw or set of pillows to the mix instead. There are plenty of beautiful and affordable cushions out there that will help to add glamour to your space almost instantly. If you’re not certain which colours you should go for, you can take inspiration from your wall and floor palettes.

A sofa with colourful cushions. Soft furnishings, home decor. Interior design.

Embrace Artwork

Finally, artwork is a great way to show your own unique style in any room. Often, it’s best to stick with pieces that have been pre-framed if you want to get a professional look. However, you can always look for custom frames for your own pictures if you prefer. Additionally, it’s worth looking at large pieces of artwork that add scale and volume to the way that your property looks. If you’ve got little ones, and you really want to make your home your own, you can always consider asking them to help you make artwork for certain rooms that you can frame in unique ways to bring a touch of vibrancy to any space.

Transforming Your Home On A Budget

At first, transforming your home on a budget can seem an impossible task. However, with the right decorations, a fresh lick of paint, and a few simple changes, you can quickly create the home of your dreams – no matter what your tastes might be.

Home cushion on sofa, with other cushions.

*This is a collaborative post.

Gadgets Every Bathroom Needs

The bathroom is the ultimate place in your home where you can escape from the rest of the world and exist in your own peaceful bubble for a while. It is the place where we relax after a stressful week, sing karaoke with the shower head and make life’s biggest decisions. The bathroom is a hugely important part of our home, and there are loads of technologies to add to the space to make it perfect…

Gadgets Every Bathroom Needs with faded image of bathroom as background

Waterproof TV

Having a TV in the bathroom is the ultimate way to relax on your spa evening. Just imagine how amazing it would be to lie in the bath, a glass of wine in hand, while watching your favourite movie…sounds good, doesn’t it? A waterproof TV is no new gadget, but it is certainly one you will want to invest your money in this year. To make sure you don’t lose too much space in your bathroom you can have the TV fitted to your wall.

Whirlpools

The whirlpool bath is the ultimate way to treat yourself after a stressful day and is super relaxing to lie in. You can buy a whirlpool bath from many different places online, but the best ones also include mood lighting. Imagine dimming the lights, getting into the bath and simply enjoying the silence as coloured light fills the room… it can be a great addition to your bathroom and will be something the kids love too!

Bidet

This is a gadget which has been around in countries like Japan for a long time, but we haven’t really started using them much in this part of the world. The easiest type to install into an existing bathroom and use are the ones that fit onto your toilet as an add-on device. It can be a brilliant system for those with disabilities or limited mobility, such as the elderly.

A TV Mirror

If you only have a small bathroom to work with, sometimes it is better for you to get two items in one neat package. For example, if you only have the room to hang a mirror in your bathroom, you can get one which doubles as a TV. It means that you can enjoy your favourite TV or news in the morning as you brush your teeth and when you switch it off, you are faced with a regular mirror!

Double sink in bathroom. Large mirrors. Bathroom accessories. Large vase of flowers in centre

Shaving Socket

One of the most irritating things that can happen in the morning is losing your shaving adapter when you need a trim. To avoid this problem in the future you can have a shaving socket fitted into the bathroom which means you can plug straight into the wall and groom without the stress! It is a much more convenient way to shave and it saves you having to buy an adapter!

De-misting Pads

You may have never heard of this item before, but it will soon become your best friend in the bathroom. How annoying is it when you have had a shower or a bath and can’t see yourself in the mirror? Well, demisting pads are here to take away that steam without leaving smudges or fabric on the mirror. It will make the world of difference to you when you are in a rush to get ready and they don’t cost much at all.

Smart Taps

A tap isn’t just a tap these days, there are many different types of tap to fit everyone’s needs in the home. There are taps with LED lights, boiling taps available at www.tapwarehouse.com and even smart taps which do many different things. A smart tap can use facial recognition, motion, and touchscreen to help make your bathroom experience the best it can possibly be. For example, you might prefer a certain temperature when you have a bath, and with facial recognition, the taps will set the water to that temperature just for you. It is a gadget which can be incredibly fun and will impress all of your guests too.

Shower Head Speaker

One of the greatest joys of the bathroom is singing in the shower, and with this shower head speaker, you can do just that. It will play the radio or a playlist if your choice and you can sing to your heart’s content every time you take a scrub! You can also buy shower heads which have LED lights on them for a fun, disco experience!

Programmable Shower

While we are talking about fun technology for the bathroom, we can’t skip by the fun you can have with a programmable shower. If you fancy a more personal experience when you go for a wash, you can buy a programmable shower which will let you change the temperature, lighting, pressure and volume for music all in one place. You can even create your own preset for every time you visit the shower, and this will make things unique to you and what you enjoy every day.

In Summary…

There are many different gadgets you can bring into the bathroom, and you can make the setup as simple or as savvy as you want. Have fun with things, make it unique to you and don’t be afraid to go crazy with a few gadgets – if you know you will use them! After all, it’s your personal space. Make the most of it!

What is your favourite bathroom gadget? I would love to know! Tell me in comments.

*This is a collaborative post.