Five Fabulous Reasons To Go Skiing

I have a confession. I am 38 and have never been skiing. It was never high on my list of my priorities to be honest. (Although I suspect this might be because my parents tried to convince me I wouldn’t like it when I was growing up, due to the expense!) However, Squiggle has asked me several times to go skiing and it has got me thinking… am I missing out? More to the point, I don’t want her to miss out; surely I should provide her with the opportunity to try it out if she desires? So I asked some friends and fellow bloggers why they love skiing and what the benefits are. And it would appear there are several great reasons to go skiing…

5 fabulous reasons to go skiing title with beautiful scenic picture of skiing underneath.

THE VIEWS!!!!

This has to be at the top of the list. It was an almost unanimous response from everyone who was asked what they love most about skiing. And I can understand why. You only have to google the word skiing to see a whole mass of phenomenal scenic photos. Who could resist those glorious picturesque views?

“The views are incredible, the air is so incredibly fresh, the sound of skis on fresh powdery snow is one of a kind and I love how skiing makes you feel so free and exhilarated!” ~ Hello Baby Blog

It’s An All- Inclusive Sport

I am sure we all know why doing any sport is good for us and carries a range of benefits; certainly I have written before about why sports are so important. Skiing however, as a sport has its own unique benefits. As Blissful Domestication points out, it is a sport you can take part in just once a year and still improve on!

It is also good for SEND children (and adults), as Tickets, Passports, Kids explains: “I believe it’s rather sensory… I believe the snow takes the edge off the sounds he hears, plus the helmet makes everything quieter. I believe he hears the world so loudly, that the snow makes it easier for him to hear. Plus, it’s not a team sport.” Indeed, I can see exactly why it might be so beneficial for some autistic people for these reasons.

As I read and speak to people about it more, I do notice that whilst skiing and other snow sports might not seem like obviously the most SEND-friendly sport to take part in by nature, in reality it is quite advanced in its level of awareness and is therefore very accomodating; alot of effort has been made to make adjustments and adapt the sport to meet a wide range of needs and disabilities. (This is a generalisation of course, as with anything, individual’s experiences will vary greatly).

In summary, skiing is an inclusive sport that is suitable for all ages and abilities. Awesome!

Skiier skiing down mountain slope with beautiful scenic snow mountains in background.

The Recreational Side of Skiing

Another popular reason to go skiing is actually not about the activity itself; people often value the recreational aspect of it just as much. Cosy evenings in together, sharing a bottle of wine whilst surrounded by breathtaking views or enjoying a hot chocolate in the open air – there is far more to skiing than just… skiing! It is even a good opportunity to make new friends too!

Travel Opportunities

Having a passion for skiing also then sparks the desire to travel to ski resorts in beautiful new locations that you might otherwise not have a chance to visit. Travelling for a specific purpose, such as skiing, offers a great incentive to get saving for the next trip!

Life is an Adventure

Last but not least, skiing is an adventure! Discovering new places, trying new activities, exploring new locations… it is all part of the wonder and excitement of living life to the full! And there is no better reason to give it a try than that!

A close up picture of a skiier skiing on snow

Things To Consider

Skiing can be expensive but even if you can’t afford to go to a fancy ski resort, there are lots of indoor snow centres around where you can still take part in the activity on real snow. Some people like to try it out or have a few lessons before their first ski trip, so it might be worth checking if there is one near you. Of course, there are still dry ski slopes around too as another alternative. I hear some people say this doesn’t quite compare to skiing on real snow, which I can imagine is very true. But it is another option nonetheless.

In most places there is equipment available to hire. But even if it doesn’t become a serious hobby, you will still need some essentials in order to be dressed for the weather, so of course you will need to invest in the right gear! If you are looking to buy ski clothes and accessories, Simply Hike have a lovely range of ski wear and accessories, including some gorgeous womens ski jackets. Don’t forget those googles too!

A lady (blogger Kiki Blah Blah) standing outside in the snow in her ski outfit.
Kiki Blah Blah

Happy skiing!

Thanks to The Money Whisperer, All About A Mummy, Pink Pear Bear, Kiki Blah Blah and Truly Madly Kids for your helpful insights and contributions to this post.

*Disclosure: This is a collaborative post.

Fun Ways to Get Children Active Outdoors

In this day and age, children have grown up with technology. Smartphones, tablets, gaming consoles and instant access to the internet is completely normal to them – meaning it’s a different world from when we grew up. While technology is fantastic, it does mean it can be difficult to get kids outdoors. When they have the world at their fingertips they’re less interested in running around outdoors than previous generations have been. But it’s so important to get them away from their devices and outside, learning about the real world and what matters. Here’s how you can go about it…

 Fun Ways to Get Children Active Outdoors title with image of child throwing leaves

Get Them Involved in the Garden

Gardening is an active hobby, and also teaches children patience. It shows if you work hard now, something fantastic will grow later on. It shows them the importance of daily care and nurturing of the garden, helping to develop empathy for the natural world around them. They will also learn about things like soils, types of crops, fertiliser and much more.

Since the growing season is relatively short in most places, it’s worth investing in a greenhouse to stretch this out as long as possible. If you have an old dilapidated one in your back garden, you could bring it back to life with some new sheeting for your greenhouse and a good clean. Choose some crops that are easy to grow in your climate zone, and then work your way up to more difficult ones. Children are more likely to try foods that they’ve grown too, so could be a good way to encourage healthier eating.

Take Them Camping

Camping is a cheap and cheerful vacation that all the family can enjoy, and is a great way to get kids outdoors. From putting up tents to building dens, and generally running around and having fun, it’s a great way to get kids outdoors and away from their screens without it feeling like a chore. You could stay in a tent, an RV or more of a glamping experience in a ‘pod’- check out local campsites and see what kind of things are available. If you go away with friends and their children it could be a fun bonding experience too.

Two children outdoors studying something on the ground next to a pond.

Go on Hikes

Hiking is a great way to keep your family fit; even if you have younger children you could simply pick an easier hiking trail. You get to observe nature, you could print out fun worksheets from Pinterest and do a fun nature trail, take photos or look at birds and wildlife through binoculars. You could collect items such as feathers, pine cones and interesting pebbles, then use them to craft with later on. Or see if your local area does rock hunting even!

Make these walks fun, keep the conversation light and upbeat, and encourage them to really get into it. Even during the colder months, simply wrap up warm and wear wellies to keep your feet dry. If you have a dog you could take them along too, or alternatively you could all take your bikes out and follow biking trails instead.

Find An Outdoor Sport Or Hobby

There are lots of outdoor sports and hobbies that encourage children to have fun outdoors. From water sports and team games, to geogaching or traditional orienteering, there are many examples of lovely activities that will inspire children to spend time outside.

Another example is fishing; this isn’t just a fun hobby, there’s plenty that it can teach children. One of the main being patience, this isn’t a skill many children (or adults for that matter) are blessed with, and it’s something that could come in useful to them throughout their lives. Learning that good things come to those who wait and practicing calm and patience during uncertainty is a fantastic lesson.

*This is a collaborative post.

Name A Star: Review and Giveaway 

Are you looking for a last minute gift idea? Or do you get stuck when looking for presents in general? Or perhaps you are simply on the hunt for something abit different? I love finding thoughtful gifts; something handmade, personal or unique in some way. But sometimes it can be difficult to come up with the perfect idea. Until now…

Naming star, own star, star name registry, gift ideas, outdoors, stargazing

Star Name Registry is the UK’s number one online registry company who offers this unique gift. There are a variety of packages to choose from, with prices ranging from £14.99 for a standard star to £69.99 for a binary star gift set, as well as several other options inbetween. Their gift set version of each package comes with a framed certficate beautifully presented in a silver box, whereas the regular version comes in an envelope. If you need it in a hurry, you can choose to have it sent via email for an extra £4.99 (sent within 12 hours of order received) or £6.99 for next day delivery (paper version). Gift sets can also be sent via next day special delivery for £8.49. So handy to remember as a last minute present too!

I originally found out about naming your very own star with Star Name Registry earlier this year, when I was contacted by their lovely team to review their extra bright star gift set and host a giveaway. It really is such a fab gift idea! It is ideal for the person who has everything, anyone with an interest in stargazing or outdoors in general, or for someone who just likes something that bit different!

This lovely set includes your very own star that you can name, and choose which constellation you would like it to be located in too. It also has an explanation of the star, free download of software, map and framed certificate in a gorgeous silver box. It does make a really unusual and very lovely gift.

Star Naming Registry Uk, name star, own star, gift ideas, outdoors, Living Life Our Way

For my original review, I took quite sometime trying to decide on the name of my star and considered a couple of different options; for example, I thought about naming it after my daughter, or even her nickname ‘Squiggle’. But then I came up with the perfect idea: I chose our family name, because then the star represents all of us together. Wherever any of us are, we can look up at the night sky and see our star, and know we are together. It even includes our furbabies! Perfect.

This time, I didn’t have to think so hard because I knew it would make the perfect gift for a family member! So I named it after them, along with a short personal message to them to show our gratitude for all they do.

But that’s not all… I have another Bright Star gift (enveloped version) to give away! If you would like the chance to win your own star, enter my rafflecopter giveaway below. Good luck!

a Rafflecopter giveaway

Competition closes 7th January 2018. Open to UK residents only. Winner will be able to name their star and will receive Bright Star Naming certificate (enveloped version). Other T&Cs apply.

Star Naming Registry UK, name star, own star, gift ideas, outdoors

*Disclosure: I was gifted the Extra Bright Star free for the purpose of this review. Thoughts and opinions are my own.

The Best Places to Find Birds on a Rainy Day

Here in Britain, we’re well accustomed to the rain and wet weather; and sometimes it takes a  little bit of extra work to find wildlife on a drizzly day. Despite this, with a keen eye and a touch of willpower, you’ll be able to spot some of the fantastic wildlife our country has to offer!

If you’re keen to spot a few birds on your next winter walk, the bird enthusiasts over at Kennedy Wild Bird Food are here to help! They’ve generously offered their top tips on where to find birds on a rainy day, to help you make the most of your next wildlife adventure. Read on to discover their helpful hints…

Take a look in nearby trees and bushes

Two birds sat in a tree full of red berries.

Birds are designed to withstand a range of different weather conditions, which is part of what makes them so brilliant! However, sometimes they need a helping hand to protect themselves from the cold temperatures when it rains.

In wet weather, you’re more likely to find smaller bird species nestled in the branches of trees. Small birds lose body heat more quickly, and therefore they have a higher risk of catching hypothermia. Staying tucked away in bushes and trees allows them to hold on to as much body heat as possible when it’s raining.

Check your bird feeder

A small bird next to a large hanging bird feeder.

When looking for birds in wet weather, they may be closer to home than you think! No matter what the conditions are like outdoors, birds need to eat regularly to give them enough energy to survive.

Unfortunately, this means that many birds will have to endure getting a little bit wet whilst feeding, but their bodies have some clever adaptations that make them highly water resistant!

Their feathers are made of a protein that makes them both flexible and resistant to water. As well as this, birds have an oil gland at the bottom of their tail. This is used to put a water resistant coating over their feathers, so the water glides right off in the rain – amazing, right!

Keep an eye on the sky

If you’re lucky, you may even be able to see a few birds flying from branch to branch when it’s raining! This is more tricky because birds usually only fly very short distances when it’s raining.

In heavy rain, the downpour may make it more difficult for birds to fly, therefore it’s safer for them to stay sheltered in trees and bushes. However, should they need to fly from A to B, their oil-coated feathers can protect them from the wet weather conditions.

A picture of a bird on a thorny branch with the title 'The Best Places To Spot Birds On A Rainy Day' and blog address.

It’s important not to be deterred by Britain’s rainy weather, as you’ll miss out on some of the best wildlife! If you’re taking the time to do some bird spotting this winter, don’t forget to log your sightings in the Kennedy Wild Bird Food BirdSpotter map!

*This is a sponsored post.

Halfords Big Black Friday Competition 

No doubt most of you already know that Black Friday is now just one week away – 24th November 2017 . It’s a great excuse to grab yourself some bargains! Whilst I firmly believe that something is only a good deal if you actually need it, I do also think that Black Friday sales provide the perfect opportunity to invest in things that can enhance your lifestyle, or to save money on gifts that you intend to buy anyway. It’s also the ideal chance to get your Christmas shopping done, then sit back and relax for the rest of the festive season!

For example, Halfords Black Friday has some bargains on both adult and child bikes, which of course is a fab way to get outdoors and stay healthy. Also, a popular present! Plus, for those who love to travel, there are some handy items such as a roof box and kids trunkies in the sale too. We have had the ladybird trunki for years – it is so useful!

Black and white image saying Black Friday Competition

Black Friday Competition

Halfords also have an amazing Black Friday Competition on at the moment. The closing date is this Wednesday (22nd November) so make sure you head on over before then to enter! All you need to do is complete the short form and answer a very simple question. The top prize is worth a whopping £2,000, plus awesome runners up prizes too, so this is one not to be missed!

Prizes

Top Prize:

  • £2,000 worth of goodies, including a seven night holiday with Eurocamp (worth £1,000) and £1,000 worth of Black Friday deals.

Runners Up Prizes:

  • £800 worth of Black Friday goodies.
  • £300 worth of Black Friday goodies.

Enter here: Halfords Black Friday Competition

Good luck! And happy shopping!!! What’s on your Christmas wish list?

*This is a collaborative post.

Planning Your Vegetable Garden

This is a guest post written by Tim from Yard and Garden Guru.

garden,gardening,fruit and veg growing,grow your own,growing food,clean eating,green living, outdoors, wellbeing

There is no right way or wrong way when it comes to having a vegetable garden, although things have to be done a sure way to help your plants prosper. Vegetable gardening for beginners can be as natural as you want to make it, yet it is advisable to ease yourself into rather than becoming overwhelmed.

Your area will detect how large a veg garden you have, yet lack of size is no excuse not to give vegetable gardening a go. If you plan it right, you can have an abundance of crops even in the smallest of places. Regardless of the area and how you grow your vegetables, there are a few things that you will have to adhere to.

garden,gardening,fruit and veg growing,grow your own,growing food,clean eating,green living, outdoors, wellbeing

Location

As you will be deciding where to have your vegetable garden, it should be noted that vegetables require 6-8 hours of sun per day. To make sure they can achieve this, you choose the sunniest parts of your garden and make sure your rows face east to west. Leafy green vegetables require a little less and are not keen on the harsh sun so these can go in your not so sunny areas.

It is also advisable to have direct access to your garden from your home, this way you will see when it needs tending to.

Size is Important

The ideal space allocation you are looking for is 16 feet X 10 feet. As your rows will face east to west, this means the longest edge of the bed will face north and south. If you are limited for a space of this size, you can scale it down or use raised beds. The critical thing to remember is that your rows are 18 inches apart.

Raised beds, on the other hand, should be 8 feet by 4 feet, and the depth of the bed should be 10 – 12 inches.

Soil Preparation

This process will be mainly for direct planting into the earth rather than a raised bed. However, it doesn’t hurt to add some organic material as this is full of rich nutrients that will only help your vegetables.

The first stage is to remove all weeds and then turn your soil. Regular soil should have a pH of around 7. If you find your ground is below this, a good inch to 2 inches of organic material can be added. Once done you should water thoroughly and leave for 2 days before commencing.

Planting

Once you have your prepared patch, you can think about planting your seeds. Some gardeners germinate their seeds indoors and transplant, although a plant will be hardier if they are directly sown.

Growing distances are explained on the packs of seeds. You also have climbing vegetables which have to be considered. These often go on the back of your patch to catch the most sun. 

garden,gardening,fruit and veg growing,grow your own,growing food,clean eating,green living, outdoors, wellbeing

Raised Beds

When you plan on having a vegetable garden, you always read that you should start small. One of the easiest ways to do this is by using raised beds. They might appear to require a lot more work with construction etc… Yet they do bring many benefits when compared to growing directly into your garden patch.

A few of the benefits of raised beds are as follows:

Easier to Manage – raised beds are ideal for smaller areas.

Soil Protection – as the soil is confined in the surround, it will remain soft and will allow roots to spread much more comfortable over time.

Extended Growing Season – a raised bed will warm up quicker than the ground. Irrigation is also conducted easier due to the softer soil.

Maintenance – Apart from the surround, as many are made from wood. You will have less digging and weeding to carry out through the growing season or during the growing season.

Irrigation – as the soil is much softer, the land can drain easier, and in some areas of the country, you can grow vegetables that would not otherwise grow.

Soil Preparation – Many areas have earth which is not ideal, and it requires a lot of organic material to get the pH correct. Raised beds use good quality topsoil which already has the perfect pH levels. Raised beds also make it easier to control mulch and fertilizer as the areas are defined.

Access – if you have a regular vegetable patch, you will have to define pathways. With raised beds, these paths are automatically determined by the beds themselves. They also make it easier for individuals who are unable to bend or are wheelchair bound to access their vegetables.

A healthy high yielding vegetable garden requires only a few things. Plenty of sun, adequate watering, good soil and some tender loving care. If you have all these things, you can learn the rest as you go along.

garden,gardening,fruit and veg growing,grow your own,growing food,clean eating,green living, outdoors, wellbeing

Author Bio

Tim Graham writes at the yardandgardenguru.com, and you can also find him on FacebookTwitterPinterest and Instagram.

How To Make An Apple Bird Feeder: Protecting Birds in Winter

As it is starting to draw closer to winter and food for wildlife is becoming more scarce, I thought it would be a good time to share this simple, fun activity we did at home recently.

bird feeder, protecting wildlife, birds, winter, garden, nature, how to guide, childhood unplugged, outdoors

How To Make An Apple Bird Feeder

You Will Need…

  • Apple
  • Twigs – Thick enough to be a perch but thin enough to fit through an apple.
  • String or raffia
  • Peanut butter
  • Seeds

    bird feeder, protecting wildlife, birds, winter, garden, nature, how to guide, childhood unplugged, outdoors

    Step by Step Instructions

    Step 1

    Core the apple.

    bird feeder, protecting wildlife, birds, winter, garden, nature, how to guide, childhood unplugged, outdoors

    Step 2

    Carefully push the sticks through the apple. You might need to use a knife to help make a hole first.

    Step 3

    Tie the string through the apple. Use it to also hold the sticks in place if possible.

    bird feeder, protecting wildlife, birds, winter, garden, nature, how to guide, childhood unplugged, outdoors

    Step 4

    Use the peanut butter as ‘glue’ to stick the seeds on.

    bird feeder, protecting wildlife, birds, winter, garden, nature, how to guide, childhood unplugged, outdoors

    Step 5

    Hang it onto a tree branch. Then just sit back and observe the birds enjoying their treat!

    bird feeder, protecting wildlife, birds, winter, garden, nature, how to guide, childhood unplugged, outdoors

    Do you feed the birds in winter? What type of feeder do you have?

    5 Ways Gardens Benefit Your Health 

    Although most gardeners have long known it, the science confirms it – gardening is good for your health!

    And so with scientific data on our side, the time has come to reveal what an hour or two, or a whole afternoon, does to your health; physical, mental and emotional.

    rattan direct garden benefits

    Gardening reduces stress and anxiety

    It’s probably a combination of fresh air, enjoying the sun when it shines and also caring for tender plants and shrubs that make gardening such a great antidote to modern life. Stressful jobs, full social lives and everything we have to deal with can lead to blood pressure rising and a state of stress settling in.

    Whilst a little stress may be a good thing, too much has a negative impact on the body; both our physical and mental health. Depression is also an ailment that society is no longer treating as taboo, and studies have also shown that gardening can be part of the solution to managing depression.

    The solution is clear for all to see; spending a little time in the garden; either weeding, planting new plants or simply mowing the lawn, will help to lower stress and anxiety levels and benefit your mental health.

    Decreases risk of diabetes and heart disease

    Who’d have thought it?! Spending time in the garden being active is part of the solution to keeping heart attacks and diabetes at bay.

    Of course, keen gardeners have known for some time that gardening can be heavy work. Just think of all the weight you sometimes shift about; the digging and forking over the allotment, the hoeing, the plants and the weeding. Even a brisk mow of the lawn can work up a sweat once a week. Keeping your cardiac system in great shape and your weight in check is done by a variety of means but the best exercise is one that leaves you slightly out of breath and raises your pulse rate a little – and heaving heavy sacks of compost, mowing the lawn, cutting the hedges and so on can all do that!

    This point also ties in with the previous point of lowering stress and anxiety too, which is a common cause of heart attacks. Physical and mental health are linked so taking care of your overall wellbeing is essential.

    It makes you happy!

    There is increasing evidence that the amount spent outside directly correlates with several health and behavioural problems. This is why many specialist schools and educational settings that deal with emotional and behavioural difficulties in children are spending more time out of the classroom, and enjoying settings such as Forest Schools and the like. Of course, it is not the only answer to dealing with behavioural difficulties, depression and feeling fed up but it goes a long way to lift your mood and spirits.

    This doesn’t mean you have to work when you are in the garden, either. Why not take half an hour to sit, listen to the sounds of nature around you, the birds sing, admire the flowers, the buzzing bees and other insects that you probably haven’t noticed until now? You could invest in rattan garden furniture, sit back and spend some time in your own green space, no matter how big or small it is, and disconnect from your busy life. Try it for half an hour and see what it feels like.

    A tool to stave off dementia and Alzheimer’s?

    It has been noted that Alzheimer’s and dementia are the two biggest health issues that will impact on our nation in the coming years. Slowly, the science and medical world are peeling back the layers of these people-robbing illnesses, extending our understanding of both issues. The Journal of Alzheimer’s Disease found that various physical activities cut the risk of developing Alzheimer’s in half – and one of the activities that was recognised was gardening. For those suffering from dementia, it has been found that garden-centred therapy is one of the most powerful in reaching and connecting with people.

    It helps you sleep better

    Finally, maybe it is something to do with all the activity, the fresh air and the mental stimulation of being immersed in nature, plus the reduced stress and anxiety, but being proactive in your garden helps you sleep better. And of course good night sleep is essential for health and wellbeing too!

    Gardening is not just about pretty flowers and tasty vegetables. It is an opportunity to enjoy being outdoors, switch off from modern life and enjoy everything that nature has to offer. Along with their customers, Rattan Direct have long known that the garden has magical powers to relax and de-stress the human mind, body and soul. And now the science concurs.

    *Disclosure: This is a collaborative post.

    Highlights of 30 Days Wild

    So, it’s now July and therefore 30 Days Wild is officially over. It has been loads of fun! There have been so many wonderful adventures and activities that I could not possibly name them all, but here are some of the highlights:

    My Top 3 Random Acts of Wildness:

    Visit to Gobions Wood, Hertfordshire

    Rock hunting

    Seeing a hedgehog for the first time ever

    Other Peoples’ Highlights:

    Wildlife cocktails, mud masks, building wildlife hotels, nature picnics – can’t pick one! Derbyshire Wildlife Trust

    Litter picking jumps out. Spending time with someone I love in nature + art inspiration = idyllic. In fact, community would be joint first favourite thing. Really hoping lots of people #staywild. Going to miss everyone! ~ Grow Eat Gift 

    love nature, grow eat gift, get outside, outdoors, 30 days wild, #30dayswild, #staywild, #livinglifewild

    Loved doing 30 Days Wild for the first time this year. It has helped my daughter greatly; she has Autism and we have been out and about together with her camera. She is very happy to have been chosen as the first person to take part in a new project by wildlife.net She is thrilled to have a slide show on YouTube featuring her wildlife photos and they have given her her own page on their site. I am very proud of her and thanks to 30 Days Wild for helping her and giving her lots more confidence. She has even sold one of her owl paintings- awesome. ~ mum of Emilived 


    The kiddies really enjoyed making ice bird feeders.
    The World is Their Classroom

    This is my favourite, my son catching newts. Happy Handley 

    Being chased by a crazy chicken on Day 25 was the funniest moment but having a reason to get the family outside and spend time together has been the best part. croftie goes wild

    What were your highlights? Tell me in comments! 

    Don’t forget that just because 30 Days Wild is over now, it doesn’t mean your ‘wild’ adventures have to end! Carry on your wildness and share using hashtag #StayWild 

    For my first #StayWild act, I have signed up for family membership of our local Wildlife Trust. Have you joined yet? Find your local trust.

    The Wildlife Trusts, Hertfordshire, 30 Days Wild, #StayWild, #LivingLifeWild, membership, wildlife, nature

    And if you are looking for a new challenge, it is now Plastic Free July too! #PlasticFree 

    Our (Sub)Urban Nature Walk #30DaysWild 

    To mark the end of 30 Days Wild, Squiggle was given the choice of what nature activity to do. (Making it a totally random act of wildness for me!!!) She chose to go on a nature walk to the ‘burbs, so we set off on our ‘final’ adventure (of course it isn’t really – we will #StayWild and continue #LivingLifeWild as we always have!) 

    We took our time, stopping to take photos and study the beautiful plants, flowers, insects and other nature along our way. We then stopped for a quick play in the park, which we were delighted to find had been left overgrown and wild, before heading back.

    So I will leave you with a small selection of the photos we took…

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, bee, insect, wildlife, pollinator, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild

    30 Days Wild, nature, nature walk, nature photography, suburbs, Hertfordshire, childhood unplugged, get outside, kids need nature, outdoors, #30dayswild, #staywild, #livinglifewild