#Blogtober 2016 – Day 19: 10 Favourite Foods

Ok, my 10 favourite foods, meals and places to eat (in no particular order) are as follows:

1. Fruit and veg smoothies- not technically food but given I drink one daily for breakfast it made sense this would be at the top of my list! I generally throw in whatever fruit and veg we already have at home that needs using, rather than follow recipes. I also sometimes freeze fruit and veg bought from fresh if we have extra, so that it will be ok to use for longer- so that often gets chucked in too!

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2. Seeds- I love adding seeds to my smoothies, they are such a quick and easy way to pack in more nutrition. My favourites are chia seeds, hemp seeds and poppy seeds.

3. Bananas- my favourite fruit and my ‘go to’ snack when I need a boost.

4. Popcorn- once reserved for watching movies, this is now just an easy to grab late night snack for me!

5. Crisps- I try to avoid these, I really do. But they are my achilles heel! I generally go for red pringles or kettle crisps.

6. Vegetable stir fry- my favourite dinner at home. Noodles, brocolli, peppers, onions, beansprouts, carrots and any other veg we have thrown in, ideally made with coconut oil… yummy.

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7. The Green Kitchen– not a specific food, but a great place to eat delicious vegan food. Highly recommend.

8. Jacket potato with baked beans- I realise this is pretty boring, but I like it because is such a quick and easy meal to grab, so it’s going on my list regardless of how dull it is! 

9. Harvester – specifically the new beetroot and halloumi burger with sweet potato fries… SO tasty. 

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10. Ok, so this last one is the final reminiscent of old eating habits and goes against everything else for so many reasons, but I’m going to keep it real and include it anyway lol… salt and pepper chicken from the chinese take-away. I just can’t help it, I love it. Sorry, but it’s going to have to stay on my list! 

(And no, I don’t really have a sweet tooth… hence no cakes, biscuits or CHOCOLATE on my list… I know, strange but true!)

#Blogtober16

#Blogtober 2016 – Day 13: What’s In My Fridge

Does anyone seriously want to read about what’s in my fridge? Hmmm, doubtful! So let’s make this a quick one! 

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Basically there is a selection of fruit and veg, potatoes, pure sunflower spread, violife vegan cheese, flaxseed, innocent smoothies (I make my own daily with a nutribullet using fresh ingredients, but Squiggle likes these so we sometimes buy them), condiments and almond milk. Oh and there may also be a few beer bottles tucked in the corner there too! 

We try to eat as much raw food as possible and we are also what is apparently known as flexitarians (and/ or reducetarians?) because we eat a primarily plant based diet and have mindfully reduced our consumption of meat, yet we are flexible about it. I would say we are about 90% vegetarian and 75% vegan. 

Squiggle has personally chosen not to eat meat from a young age, which is actually what initiated changes to my own diet in the first place, in order to respect her wishes and still accomodate both of our dietary needs. This later led to the further developments, both for our own health and the benefit of the environment. Prior to this I ate a reasonably healthy diet, but it did include far more meat and processed food, and less proper nutrition!

#Blogtober16

30 Days Wild- Day 10: Rainbow Picnic

We are now a third of the way through the challenge already! Today, we made a food rainbow then had a picnic outside.

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This evening, I had a delicious meal with our local natural parenting group at a lovely cafe called The Green Kitchen. Highly recommended if you are local! See website www.the-green-kitchen.co.uk

Afterwards, I walked home during a massive downpour (with no coat or umbrella!) – even though it wasn’t intentional, it was actually very refreshing and fun! It made me smile as I thought of this 30 days wild challenge!

30 Days Wild- Day 6: Growing Our Own Food

We have a small area of our garden dedicated to growing our own fruit, vegetables and potatoes. Today we planted out our pepper seedlings and harvested some rocket potatoes from our GYOP project.

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Here is a video clip taken a few weeks ago of Squiggle planting the seeds (and some others too)…

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A fortnight after planting the seeds, seedlings were already growing strong.

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Squiggle gently handled the seedlings as she carefully planted them outside.

Here is Squiggle, harvesting (and then later eating!) our potatoes…

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I love her look of amazement!

For more information on the Grow Your Own Potatoes (GYOP) project, and to register now to take part in 2017, see their website www.growyourownpotatoes.org.uk