How Your Kitchen Lighting Can Be Eco- Friendly

LED lighting is an eco friendly lighting option for the kitchen and the rest of your home. LED lighting saves energy and is environmentally friendly. Find out how you can brighten up your kitchen, and the rest of your home, with LED lighting.

Kitchen lighting needs to be able to do a multitude of things. It must be bright enough for you to practise your culinary skills, without casting shadows. It needs to be relaxing, for those meal time chats, or when you are entertaining. It should look stylish, and not get in the way of those frantic family moments that the kitchen seems to be at the heart of. Lastly, it should be eco-friendly. We’re all too aware of the effects of energy consumption, so how can we work to reduce it with lighting?

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Choose LED

LED kitchen lighting is the easiest way to reduce your energy consumption. They use up to 90% less power than other types of bulbs such as halogen and fluorescent. They use less of their energy as heat, instead using it as light, so you get a bright light at a much lower wattage than a halogen bulb by comparison. They also have a longer lifespan of up to 60,000 hours, meaning that they last over seven years without needing to be replaced. LED bulbs can also be recycled in the traditional manner, unlike fluorescent bulbs which must be treated as hazardous waste. Whilst LEDs may seem expensive initially (their cost is being reduced as more bulbs are introduced to the market), you will make the money back from your electricity bill! Plus, if you have children or you are concerned about safety – LEDs are almost cool to the touch, meaning that there is less risk.

Switch off!

At some point in your life, you’ll probably have heard someone tell you to ‘turn the big light off’, usually followed by ‘it’s like Blackpool Illuminations in here!’ Despite living just outside London, I remember my dad still used this phrase – not that we had ever actually visited Blackpool, but he assured me that was what it’s like! 😉 Although this might sound like nagging, it’s actually the best advice you can have, in terms of reducing your energy consumption. Do you need to have the main light on, or can you make a nice, relaxing atmosphere with a lamp?

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Best Styles of Kitchen Lighting

If you’re inspired to try out LED lighting in your kitchen, here are some ideas to get you started:

  • For a bright functional light, try undercabinet lights. You can install them above your sink, chopping board and other surfaces you need to use. Just remember to place them near the front of the cupboard, or you might get shadows making it harder to work safely and effectively.
  • For an atmospheric dining experience, try hanging a pendant light over your table or island. Bonus points for installing it with a dimmer switch – bright for eating, darker for afterwards!
  • Recessed spotlights always look really stylish, and if you purchase LED ones, you’ll hardly ever need to replace them – so you can put that ladder away!


Would you try using LED lighting, to save money and be more eco-friendly?


*Disclosure: This is a sponsored post. 

How To Reduce Household Waste: Zero Waste Tips (Including Giveaway)

When people hear the concept of zero waste, it can seem somewhat overwhelming. How can someone not create any rubbish?! But the truth is, for the vast majority of people who try to practice a zero waste lifestyle, it is more like zero waste is something to aim towards by taking a slow step by step journey in the right direction. And that’s ok. It is really about doing your bit to protect our planet. Plus each action you take tends to become a gateway to the next. So it really isn’t as hard as it first sounds!

This post covers alot of different areas, but the point is just for me to share tips and alternative products with you all. I intend for you, my readers, to pick somewhere to begin, and to find new ideas to continue from whatever stage you are already at; the idea is not for anyone to try to take it all on at once! Gradual change is the key to making it feel sustainable and not too overwhelming. This is also by no means a comprehensive list by any stretch of the imagination! There are many, many people far further along the journey than I am, but we can all learn from one another, so I am just sharing what I know!

Here are my ideas for developing a zero waste lifestyle, divided into sections for ease of reference (because I like to be organised!)…

Toiletries

This is the area that I have been working on myself most recently, so I figure it makes sense to start here!

Deoderant

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Earth Conscious Deoderant Stick (RRP £8)

Earth Conscious sell a zero waste natural deoderant that now comes in both tin or stick format. I have only just got mine so too early to comment personally, but reviews on it are great! 

Shampoo/ Conditioner

Shampoo bars are the obvious choice for zero waste hair washing. Alternatively, powder is another option. However, if you cannot get on with shampoo bars or powder, I recommend that you buy a huge bulk size container of shampoo and conditioner so that it needs replacing far less often. You can purchase a smaller reusable pump bottle to make it more practical. 

For example, Faith in Nature sell huge 5 litre refills for around £50. If you feel put off by the price for a product you haven’t tried, it is well worth ordering the smaller size versions first then investing in your favourite. They also offer free samples for a small limited number of their products, so you can try before you buy that way too. I realise this may sound like it defeats the point of choosing zero waste items somewhat, but it is really about looking at the bigger picture and thinking ahead. Other brands probably have bulk size versions too, if you look into it and find any others, do let me know in comments.

As for conditioner, I have written before about natural hair conditioners. Although these are not actually zero waste ideas as such, they are items that can be used for a range of purposes and again can usually be purchased in much larger sizes so this helps to drastically reduce waste.

Soap

There are a wide range of beautiful, often handmade, natural soaps available that are sold without packaging (or minimal, recycled packaging) so produce little to no waste. If you prefer liquid handwash, again I recommend buying in bulk to reduce waste. 

Facewash/ Scrub

I totally recommend you make your own! There are some fab DIY recipes around if you google. I made a great coffee scrub last year. Alternatively, there are various eco conscious independents and other brands who ensure their packaging is minimal and environmentally- friendly. (And remember to check for no microbeads too!)

Toothbrush

Go for a bamboo toothbrush. Most come in fully recyclable minimal packaging and the toothbrush is biodegradable. I have one from Save Some Green. 

Cleaning

Alot of people buy many different types of cleaning products for all different purposes, which immediately creates far more waste. So my first bit of advice is try to simplify!

Cloths/ Wipes/ Scrub pads

Opt for resuable versions made from sustainable natural materials, such as bamboo, hemp or organic cotton cloths and wipes, and coconut hair scrub pads for example.

Multi – Purpose Cleaner

I recommend making your own DIY version if possible. We tend to use vinegar solution. Otherwise choose an eco-friendly brand in the largest size possible that covers a range of uses. 

Washing up Liquid

Again my best advice is to select one that lasts longer so less waste!

Laundry

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Living Naturally Soapnut Laundry Medium Starter Kit (RRP £15.66)

I was sent this fab soapnut starter pack from Living Naturally, which I have used for my most recent washes (probably about 4 loads now of various items). I am really impressed at how effective they are; in my opinion, they leave clothes just as clean and fresh as regular detergent! Not only are they natural and zero waste but they also work out much cheaper too, so this is a very cost effective way to do laundry as well as protecting the environment. Do give them a try and tell me what you think!

Menstruation

Ok, so granted this isn’t relevant to everyone but menstruation products can cause alot of waste so this is an important one! There are various reusable products, so you will most likey find that there is something to suit everyone that needs them. Earthwise Girls are my go to site for this, since they stock a good range of items to choose from. Personally, I mainly use a cup but also have reusable tampons, period pants and cloth pads too so that I can go with the flow. (Get it?! Sorry, excuse the pun!!!)

Eco Fluffy Mama has written alot on this subject and offers great advice.

Food and Drink

This is a huge area. There are so many different aspects and I doubt very much that I have covered even the majority of them in this post, but here goes…

Groceries Shopping

First things first; take your reusable bags along! Or use cardboard crates instead, which is what we do as we find that easier.

Choose items with minimal and recyclable packaging wherever possible. Aiming for a fresh raw food diet, rather than buying convenience goods, is not only good for your health, but better for the environment too. Fruit and veg, for example, do not need plastic wrappers! Of course, I totally understand this might be ideal but is not always realistic for many – but it is, at the very least, just something to consider when doing your shop. Buying bigger versions of long lasting cupboard food also saves on some packaging too.

Food Waste

Try not to buy more than you will eat, freeze if applicable so it lasts longer and my favourite for fruit and veg – make it into a smoothie and drink it up!

Storage/ Lunchboxes/ Picnics

There are lots of durable, practical ways to store food without causing waste. Mason jars, glass or metal containers, resuable sandwich bags and washable beeswax wraps (to replace clingfilm) are all good options. For snacks on the go, carry around reusable cutlery, made from bamboo or similar. Plus carry washable cloths rather than wipes in your bag too.

Drinks

Use a resuable cup or flask, and water bottle for drinks on the go. And ditch the plastic straws, opt for eco- friendly alternatives instead if you can’t do without!

Other

Did you know? Aluminium foil is not rubbish; scrunch it into a ball and throw it into your recycling pile!

Further Reading

There are lots of great blogs, articles and books about this subject, but here is just a small selection…

Eco Fluffy Mama green living blog

12 Ways To Cut Your Waste by Grow Eat Gift

Zero Waste Guide by Earthwise Girls

Rethink Your Rubbish by PinkOddy

Zero Waste Week Supporters

Last but not least…

To celebrate Zero Waste Week, I have a fab Bathroom Starter Kit from Earthwise Girls to giveaway to one lucky reader! 

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Earthwise Bathroom Kit (RRP £14)

Earthwise Bathroom Set includes:

  • Bamboo medium bristles toothbrush
  • Wooden hair comb
  • Hemp hair & body soap (supplied in a compostable wrapper)
  • Earth Conscious deodorant
  • Divine chocolate bar
  • Pukka herbal teabag

a Rafflecopter giveaway

Ends 25th September 2017. Open to UK residents only. Other T&Cs apply.

My Zero Waste Haul (with Eco Friendly Bundle Giveaway)

As part of Plastic Free July, I have been making more effort to find new ways to reduce waste in our home. We have been on a journey to consciously gradually reduce our waste, and especially plastic, for a while now anyway but there will always be more action we can take! So I walked around the house, and looked at our current waste and recycling, to come up with an action plan. Then I did some online shopping for zero waste essentials! Here are some of my purchases:

Bamboo Cloths

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I purchased these Cheeky Wipes reusable cloths through Amazon* for multiple purposes. They come in a pack of 25 in five different colours (£17), which is handy for keeping separate cloths for own their different uses/ remembering who they belong to!

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I was disappointed that they arrived in plastic wrapping! However, aside from that I am pleased with them; they are a nice size and wash well.

Bamboo Toothbrush

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I needed a new toothbrush so it seemed the perfect time to opt for a more sustainable alternative than the usual plastic toothbrush! This lovely bamboo toothbrush (RRP £2.75) was kindly sent to me directly from Save Some Green, along with one to giveaway as part of my mini eco bundle too! (See below to enter). It even comes in eco friendly packaging, very impressed!

Coconut Scrub Pads

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Again, the Safix scrub pad (RRP £2.70) was kindly received from Save Some Green and is a super environmentally friendly alternative to usual versions. It is biodegradable and compostable so zero waste.

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Resuable Water Bottle

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Hubby bought this water bottle from a local store recently, which can also be purchased through Amazon: Brita Fill & Go Water Bottle* (£12.37). However, I also know that the Clean Kanteen water bottle (£30) comes highly recommended and is made from stainless steel, so that would have been even better still! 

Food Wraps and Zip Bag

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green living, eco, environmentally friendly, zero waste, environment, sustainable, plastic free, reusables, food wrap

I purchased this Planet Wise zip bag (£5.95) and Abeego food wraps (£14.95) from Babipur. They are really easy to wipe clean and a very handy alternative to cling film!

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Babipur have also kindly offered these two fab items as a prize for one lucky winner. You can enter via instagram below:

***GIVEAWAY NOW CLOSED. WINNER ANNOUNCED IN COMMENTS. THANKS ALL FOR TAKING PART.*** As part of #PlasticFreeJuly I purchased this Planet Wise zip sandwich bag and Abeego wraps, which are so useful 💚 I have now teamed up with @Babipur for one lucky instagrammer to win their very own awesome reusable eco essentials! 😊👍 Prize: Planet Wise zip sandwich bag (caribou bloom design) and a pack of 2 large Abeego wraps. To enter: All you need to do to enter is like this photo, follow me and @Babipur here on IG then tag a friend in comments! T&Cs: Winner will be drawn at random after the closing date. Ends 11.59pm on 12th August 2017. UK residents only (sorry everyone else!) Prize is kindly offered and dispatched by Babipur. Good luck! (My own items are pictured, but prize is the same).

A post shared by Katie (@living_life.our_way) on


Reusable Straws

I have already written about my fab straw purchases from Eco Straws, plus it is not too late to enter my giveaway to win a set of bamboo straws too! 
Last but not least…

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Save Some Green have sent me this awesome mini eco bundle for one lucky winner to win! Enter via rafflecopter below:

a Rafflecopter giveaway

Competition closes 20th August 2017. Open to UK residents only. Other T&Cs apply. 

Review: Snap Circuits (STEM Educational Toy)

Squiggle received a Snap Circuits set for her 8th Birthday back in May from a kind family member. There are lots of different kits available, but the particular one she has is this one…

Snap circuits are designed for children aged 8 plus and are a great educational resource to help to teach STEM science. The lights set comes with 55 parts to do over 175 different projects. There is also a detailed instruction booklet that has clear diagrams and useful explanations.

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Squiggle and I really like this set. Some of the projects are quite similar but there is enough variation to keep her interested. We have used it together quite a few times since she got it and there are still plenty more projects left to do. Depending on how much discussion there is over it, how long it takes to read and follow the instructions, and how many times it is used, each project could last anywhere from a few minutes to several hours!

Whilst we have always chosen to do this activity together, it is probably suitable for most children to do independently. Some children may find the instructions difficult for some of the more complex projects, depending on age and ability, but the instructions are very child friendly with clear visual diagrams. The parts have codes on that match the pictures so this is also very helpful. Occasionally some parts can be a tiny bit tricky to snap into place at first, mainly if a child has any fine motor difficulties. But the design makes it as easy for children to do by themselves as possible, and the parts are very sturdy and well made.

Overall, it is a really good quality product with great educational value. It feels to us like a good investment and it certainly made a lovely present! We would recommend.

I also noticed that there is an eco set now available too. I have not used this one so am not able to comment but I would certainly love to add it to Squiggle’s collection! Green living is a keen interest in our family so this would be a great way to teach about alternative, clean energy sources.

If you are looking for an alternative to Snap Circuits for any reason, Cambridge Brainbox Electronics is another similar kit that I have heard other home educators recommend, but we have not tried it personally. There is a car and boat themed set for transport enthusiasts aged 8 plus…

There is also a set for older children too, Cambridge Brainbox Explorer 2. This kit is aimed for children aged 11 plus.

What other educational STEM resources have you found? We would love to hear from you!

This post contains affiliate links.

#Blogtober 2016 – Day 3: If You Won The Lottery, You Would?

Interesting question, as I have genuinely not really thought about it! Of course it crosses my mind sometimes (often!) “ooh if I had the money I would go here, or do that” type of thing but never really thought about it more deeply than that. So after some thinking here is what I came up with…

If it was a small win, it would go towards paying our bills!

Medium win- As above but also I would take Squiggle on a short holiday somewhere.

Big win- hmmm, now it gets harder. I guess it would depend how much exactly because various things spring to mind and I’m not sure what would be the priority. On the one hand, it would be nice to own our home, and we would love some land to grow more food etc… But on the otherhand, I would also love to travel properly at our own pace, and in particular having an eco friendly camper van would be amazing! But then again, if I owned our home then I could rent it out on air bnb while we travelled so that would be useful. Tough one!

Jackpot- all of the above, with lots of (eco!) travelling to different countries and spending plenty of time really immersing ourselves in each place. 

Last but not least, as cliché as it may sound, I would definitely also make donations to various charities, and/ or set up my own.

Now, where’s my lottery ticket gone…. 

#Blogtober16