#2poundchallenge – The £2 Food Challenge with Zamcog and Voucherbox 

Can I feed myself for £2 for one day?

That was the challenge set by Voucherbox. The purpose of this challenge is to raise money for the charity Zamcog, whose goal is to support Zambia’s most at-risk children through food and education. It costs £2 to feed and educate a child in Zambia every day, and for each #2poundchallenge post published, Voucherbox will donate £50 to Zamcog. That supports a vulnerable child for nearly a month! The challenge also aims to encourage people to think about their own food spending and waste too. 

How could I possibly say no? Of course I jumped straight onboard! So here is how I fed myself for £2 for one day (shopping from Sainsburys)…

Morning Smoothie (Breakfast)

Frozen Summer Fruits (500g £2.00) 50g 20p 

Fairtrade banana 16p each

Apple (family pack of 11 £1.75) 16p each

Small handful mixed seeds 6p 

Kale (500g £2) 10g 4p

(Almond milk £1 per litre) 100 ml 10p

= 72p

Lunch (Jacket with Beans)

Basics baked beans in tomato sauce (25p) 1/2 can 13p

Small baked potato 22p

= 35p

Dinner (Vegetable Cous Cous) 

Vegetable stock cubes (10 x 10g 65p) 7p

Cous cous (1kg £1.20) 200g 24p

Chargrilled mediterranean vegetables – aubergine, courgette, red & yellow peppers (500g £1.60) 100g 32p

Carrots (1kg 50p) 2 carrots finely sliced/ grated) 8p

Brocolli (335g 45p) 1/3 15p

Beansprouts (400g 65p) 40g 7p

= 93p

Total = £2

#2poundchallenge, two pound challenge, food challenge, Voucherbox, Zamcog, charity, fundraising, blogger, Living Life Our Way, campaigns, causes

I found it easier than I thought to do this for myself for one day, but it would have been a harder challenge to do it as a family, and I think I would also struggle to do it for long to be honest! However, I was able to still have my breakfast smoothie, albeit abit smaller than usual, that is packed with nutrition and sets me up for the day. I was also able to stick to my usual diet of mainly vegan and raw food, but did have to opt for frozen choices rather than all fresh in order to maintain eating a variety of fruit and vegetables within the small budget set.

It did make me think about how I could reduce my shopping budget though, which I will try to take onboard. I do often freeze fresh fruit and veg just before it goes off already, so this helps to minimise waste and cut down on costs. Also, if I had been doing this challenge at another time of year, I could have used alot of home-grown food. But I enjoyed taking on this challenge and I am thrilled to be able to use my blog to raise money for such a great cause too! 

Are you a blogger who would like to raise £50 for Zamcog? If so, why not take part in the #2poundchallenge too!

Sustainable St Albans Week

Sustainable St Albans Week kicked off this weekend with a variety of activities throughout the city. There are over 100 events happening throughout the week, that focus on green living and sustainability, to educate and inspire our local community. There is a wide range of activities, for both adults and children, such as; litter picking, talks, films, exhibitions, storytelling, junk modelling, food waste workshops and many more. Just a few of the highlights are:

  • Plant-based cooking demonstrations by The Green Kitchen to help reduce food waste.
  • Make reusable gift bags at St Albans Christmas market from recyclable materials.
  • Recrafting. Swap a donation to Oxfam (Harpenden) for swatches of fabrics or other craft materials.

These are just a few examples of some of the wonderful selection of activities available during this week. Many of the events, including the ones above, are FREE. However, please note that there is a charge for some of the other activities. A full schedule of events can be found on Sustainable St Albans Week website.

square-logo-threeblpic

Last but not least, I would like to challenge St Albans pubs, bars, cafes, restaurants and clubs; will you go straw-free to celebrate Sustainable St Albans Week? Either ditch disposable plastic straws completely or provide them on request only. Sign up here…

http://strawwars.org/

Individuals can also join in too, simply request no plastic straws when you order. Pledge your commitment to refuse plastic straws by signing the One Less Straw campaign pledge. You can also use #1LessStraw #strawless and/ or #strawfree hashtags to share your commitment on social media, and don’t forget to ask your friends and family to take the pledge too! 

See onelessstraw.org website for more useful information about this campaign.

We can ALL make a difference just by saying ‘no thanks’ to plastic straws.

30 Days Wild – Day 24: Microbeads 

What are microbeads?

• Microbeads are tiny bits of plastic found in some personal and beauty care products, such as toothpaste, scrubs, sunscreens and make-up.

• The microbeads used are mainly made of polyethylene (PE), but can be also be made of polypropylene (PP), polyethylene terephthalate (PET), polymethyl methacrylate (PMMA) and nylon. If any of these are listed under ingredients then the product contains microbeads.

• Microbeads wash off your body and down the drain, then end up in oceans.

• Microbeads, and other microplastics absorb harmful chemicals like a sponge. They become over a million times more toxic than the water around them.

• Fish and other marine life mistake them for food and eat them.

You can pledge to go #beadfree by only choosing products that are free from microbeads.

For more information about microbeads and plastic pollution, check out the following websites:

www.5gyres.org

www.beatthemicrobead.org