An Early Start (In More Ways Than One!) #30DaysWild 

We woke up super early last Sunday morning and watched the sunrise out of an upstairs window. It was really relaxing and a lovely feel – good way to start the day! Here is a speeded up video clip of it. (Note to self: window cleaner needed 😉 Ignore the dirty marks!) 

We then went to Southend-on-Sea for a day out at the beach. It was so empty and peaceful early Sunday morning. Squiggle had fun playing on the beach, paddling in the sea and looking for crabs.

Turns out the beach is very peaceful at 8am on a Sunday morning…. who knew? 😉😄💙 #livinglifewild #bluemind

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Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, days out, places to visit, beach, kids need nature, get outside

Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, wildlife, sea creatures, days out, places to visit, beach, kids need nature, get outside

We then walked along the seafront, past Adventure Island funfair and the pier, to Three Shells Lagoon. Squiggle enjoyed a lovely morning paddle/ swim in the lagoon. Unsurprisingly it was very cold apparently!

We also spotted bird footprints in the sand and we spent a few minutes doing a quick beach clean too, as there was alot of litter around sadly.

Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, wildlife, days out, places to visit, beach, kids need nature, get outside

Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, beach clean up, litter, environment, days out, places to visit, beach, kids need nature, get outside

Here are some other photos I took from the visit too….

Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, days out, places to visit, beach, kids need nature, get outside

Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, days out, places to visit, beach, kids need nature, get outside

Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, days out, places to visit, beach, kids need nature, get outside

Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, days out, places to visit, beach, kids need nature, get outside

Southend-on-Sea, Essex, Living Life Our Way, 30 Days Wild, #30dayswild, #LivingLifeWild, Blue Mind, days out, places to visit, beach, kids need nature, get outside

It was such a lovely and relaxing day!

Click for photos and a blog post I wrote from a previous visit. 

#LivingLifeWild #30DaysWild

#Blogtober 2016 – Day 28: Favourite Instagram Photo(s)

I am quite selective over what goes in my IG gallery, so I really like pretty much all of the photos in my collection tbh. But of course for this post I am going to pick ones of Squiggle and not just use it as an excuse to showcase my photography lol 😉 So I do have five favourites that stand out as I scroll down my feed. Here they are in no particular order…

"Time spent amongst trees is never wasted time" ~ Katrina Mayer 🌳💚

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When it's 15°C and raining but you're so happy because you really love water… 😊💙 #bluemind #MakeASplash

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“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view.” — Edward Abbey

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#Blogtober16

Make A Splash: 5 Ways We Can All Help Our Oceans

We have to keep the momentum going so that we can come together and protect our ocean. Why? Because our ocean is absolutely essential for life itself – not just the food, but the oxygen and weather cycles of the planet all depend on the ocean. ” – Secretary of State John Kerry

No water, no life. No blue, no green. ” –  Sylvia Earle

The health of our oceans is crucial to all life; there is no denying that oceans hold huge importance. Ocean health matters. And right now the statistics are both depressing and worrying. It is estimated that by 2050 there will be more plastic than fish in the sea (5gyres) and humans have managed to wipe out 90% of the ocean’s top predators in the past 55 years (Oceana).

If we all work together, scientists believe ocean health can be restored. Many of our world leaders are starting to recognise this and are taking action to protect and restore our oceans. For example, France has just declared a ban on single-use plates, cups and utensils from 2020, UK are following USA in banning microbeads and 100+ commitments totaling over $4.8 billion were made at Our Ocean conference in Washington DC, including the creation of 40 new or expanded marine protected areas. That is exciting news for ocean health! 

But there is so much more to do.

Here are some practical ways we can all help to protect and restore our oceans in everyday life…

1. Reduce, refuse and reuse.

Reduce your use of single-use plastics. Bags, cutlery, straws, cups, water bottles and containers all massively contribute to ocean pollution and harm ocean life. Plastic is meant to last, so using it for throw-away items is simply poor product design. Recycling helps of course, but even that has plenty of pitfalls, so is better as a back-up when using plastic can’t be avoided. Making more sustainable choices, such as refusing single-use plastic items and investing in reusable alternatives  is an excellent high impact way of helping our oceans.

Pledge to go #strawless with The Lonely Whale Foundation.

Take the #plasticfree pledge with 5gyres.


2. Check your seafood supply.

Choosing sustainable seafood is important because much of the world’s fish supply is under threat from over fishing. When you add in the issue of climate change and pollution, that is a huge problem for the future of fish on the menu.

Check out Seafood Watch by Monterey Bay aquarium for more about sustainable seafood. 

Marine Conservation Society also has useful information about how to make good choices when it comes to seafood. www.goodfishguide.org 


3. Ban microbeads from your home.

Choose products that do not contain microbeads. Microbeads are tiny bits of plastic found in some personal and beauty care products, such as toothpaste, scrubs, sunscreens and make-up. They wash off down the drain, then end up in oceans, where they become extremely toxic. They are eaten by fish and other marine life, which causes harm to other life and damages our own food supply too. There are movements to ban microbeads in UK and USA but this has not yet come into force and other countries are yet to follow suit. Removing microbeads from your home could save literally thousands of microbeads from entering our waterways PER DAY.

Find out which products do not contain microbeads www.beatthemicrobead.org


4. Switch energy suppliers.

Switching from fossil fuels to a green energy supplier is not only good for the environment but could also save you money too! 

Climate-changing gases from offshore oil and other fossil fuels are changing ocean chemistry, saturating the oceans with carbon dioxide and making them increasingly acidic.

Acidification is already leading to the degradation of coral reef habitats and negatively impacting some commercially important fisheries, like shellfish.” – Oceana

I personally switched to Good Energy but there are various clean energy companies to choose from. Making the switch is usually quick and easy but makes a massive difference.


5. Donate…

Monetary donations are one thing, but donating can come in many other forms too. One of the most powerful things anyone can donate- for free- is your voice. Sign petitions, share campaigns and start conversations. 

Ocean Unite has a list of actions, as do many other charities and organisations.

Time is another resource that can be donated, such as helping to clean up our beaches. See SAS (UK) and Ocean Conservancy for more information on organised beach clean ups. 

Or you could even donate your art! Visit Lonely Whale for further details or to donate.

 

Last but not least, share how you #MakeASplash to protect our oceans!


This article was written in dedication to #MakeASplash campaign. Thank you to the organisations and charities mentioned for inspiring and teaching me about our oceans. 

Three Shells Lagoon, Southend-on-Sea, Essex

Three Shells Lagoon at Southend-on-Sea in Essex is a newly built man made lagoon that opened this summer. The lagoon is the size of a football pitch and is 1.1 metres at its deepest points. 

Swimming at Three Shells Lagoon, Southend on Sea, Essex
Squiggle was laughing at how I reacted to the cold water initially- but she wore a proper wetsuit, I didn’t!

Despite visiting in the last week of September, it was still warm enough to wriggle into our swimsuits and go for a swim. It was cold, but we soon got used to it! Squiggle enjoyed practising her swimming skills in the sea water, as well as paddling and splashing around in general. I think it’s wonderful to be able to enjoy swimming in a natural environment, whilst not being entirely in the open water with an inexperienced young swimmer. I imagine it would also be great for learning water sports.

Swimming at Three Shells Lagoon, Southend on sea, Essex
Three Shells Lagoon

One thing I did wonder about was how the lagoon water is kept fresh and hygenic. So I did some research and found the design quite interesting. “Sheets of welded metal inside the rock walls retain the seawater when the tide comes in, whilst rubberised material at the base of the wall will prevent silt and mud from entering and exiting the lagoon. Valves have been installed into the wall so that the lagoon can be emptied and refilled, ensuring a high quality of regularly-replenished bathing water.” (Southend government website) For further information about the lagoon www.southend.gov.uk

Stay Wild: Whale Wednesday Art Activity

Creating A Whale Print:

I recently purchased nature print paper for this activity, ordered from amazon here. It was smaller than I imagined but I was impressed with the quality, I felt it was very effective and worked really well.

Final edited version of my whale art using nature print paper

 

 

Firstly, draw a simple whale or print off a (copyright free) picture to use. Cut out the outline and any details to include.
Place the picture on a sheet of print paper, out of sunlight or strong artificial lighting. Put a piece of cardboard under the paper to support it and use cling film or clear plastic to keep the picture in place (I used a reusable plastic wallet).

Place in direct sunlight for approx 2-3 minutes until the paper turns a very light blue. Move into a shaded area or indoors and carefully remove the items from the paper.

Put the paper in plain water for one minute to set the picture.

As the paper dries the picture becomes clearer.

 

Here is my finished product…

This was a fun activity- I had a whale of a time! Happy #WhaleWednesday and remember to #StayWild everybody!