#Blogtober 2016 – Day 13: What’s In My Fridge

Does anyone seriously want to read about what’s in my fridge? Hmmm, doubtful! So let’s make this a quick one! 

Food, drink, vegan food, healthy eating

Basically there is a selection of fruit and veg, potatoes, pure sunflower spread, violife vegan cheese, flaxseed, innocent smoothies (I make my own daily with a nutribullet using fresh ingredients, but Squiggle likes these so we sometimes buy them), condiments and almond milk. Oh and there may also be a few beer bottles tucked in the corner there too! 

We try to eat as much raw food as possible and we are also what is apparently known as flexitarians (and/ or reducetarians?) because we eat a primarily plant based diet and have mindfully reduced our consumption of meat, yet we are flexible about it. I would say we are about 90% vegetarian and 75% vegan. 

Squiggle has personally chosen not to eat meat from a young age, which is actually what initiated changes to my own diet in the first place, in order to respect her wishes and still accomodate both of our dietary needs. This later led to the further developments, both for our own health and the benefit of the environment. Prior to this I ate a reasonably healthy diet, but it did include far more meat and processed food, and less proper nutrition!

#Blogtober16

Author: Living Life Our Way

NP and home ed mum, conservationist, nature lover, blogger, SEN & MH advocate, ex teacher. ~Don't think outside the box, think like there is no box~

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